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#965983AfrovitalityeatsThis easy hibiscus sun tea is so effortless and refreshing you’ll wonder why there is a recipe.
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#858200AfrovitalityeatsRefreshing sorrel drink.Your ultimate summer thirst quenching favorite on ice. Also your warm “mug in hand” by the fireplace tea
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#858179AfrovitalityeatsStewed black beans and rice. One of my simple go to meals. Especially if you appreciate a steaming bowl like this on your dinner table
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#734526AfrovitalityeatsThese peanuts are perfectly crunchy and salted just the way I like them. Make your own roasted peanuts with just the right amount of salt
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#727064AfrovitalityeatsBalsamic glazed sweet ripe plantains pan fried in coconut oil. This three ingredient delight could be your favorite new item.
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#718546AfrovitalityeatsBone in chicken breast marinated with tarragon, sweet white coconut balsamic, lime juice and pan roasted. Simply delicious
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#711436AfrovitalityeatsSweet ripe plantains seasoned with fresh ginger, Essiespice Mango chili Medley and fried until nice and crispy on the outside
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#709733AfrovitalityeatsCilantro lime grilled chicken is served over a bed of baby spinach / arugula, topped with sliced radishes, mango, avocado
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#709716AfrovitalityeatsMeals like this dutch oven Caribbean chickpea potato curry makes me feel like I can face any temperature this weather throws my way.
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#701421AfrovitalityeatsGreen bananas cooked in a traditional roasted peanut sauce with palm oil, fresh spices, smoked fish and crayfish.
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#678338AfrovitalityeatsThis spicy bowl is bursting with wonderful flavors. Cooked with lots of onions, garlic, cumin, coriander, garam masala and more.
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#656899AfrovitalityeatsThis West African Peanut stew is definitely a must try in my honest and humble opinion. With time from prep to eating under 45 minutes.
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#624956AfrovitalityeatsCream of wheat! Transforming something so simple into an energy packed breakfast bowl in little to no time.
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#582598AfrovitalityeatsLight chicken soup cooked with fresh herbs (green onions, leeks, garlic, ginger) and other exotic African spices.
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#578814AfrovitalityeatsSpicy sauce of tilapia cooked in exotic African spices, fresh herbs and more. Djansang an oily seed used in West African Cuisine
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#575837AfrovitalityeatsSemi ripe plantains cooked with pan roasted chicken, carrots, green beans and some west African spices