gfear gallery

Broiled Calamari
Broiled Calamari with Lemon and Parsley
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Kale Chips
Simple, healthy, delicious. Kale Chips with olive oil and kosher salt.
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Chunky Apple Cinnamon Pancakes
Celebrate National Pancake Day with this healthy treat: Chunky Apple Cinnamon Pancakes
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Breakfast Burrito
This breakfast burrito will make a morning person out of anyone.
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Calamari Marinara with Kalamatas
Calamari Marinara with Kalamata Olives
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Mushroom Miso Soup with Turkey
Mushroom Miso Soup with Ground Turkey Breast - low calorie, low carb, high flavor
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Mixed Berry Crumble
Mixed Berry crumble with ground almonds...as good for your heart as a warm smooch from your Valentine.
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Red Thai Curry
Red Thai Curry from the slow cooker in just 2.5 hours. Pretty quick, for a slow cooker.
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Shrimp and Shirataki Salad
Love noodles but not the carbs and calories? Try shirataki noodles! Here marinated with Thai flavors and shrimp for a flavorful salad
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Roasted Skin-On Butternut
Butternut squash, roasted skin-on. Discover how tasty it is au naturel - and put away the peeler.
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Healthy Chocolate Chip Muffins
Chocolate chippers: whole grain, low fat cross between a cookie and chocolate chip muffin.
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Pork Satay with Peanut Sauce
Pork Satay with Peanut Sauce
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Shrimp Marinara with Fennel
Shrimp Marinara, alongside Fennel with Garlic and Parsley
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Crunchy Roasted Garbanzos
Crunchy roasted chickpeas make a healthy but addictive snack. Lightly spiced and salted.
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Lightened-Up Pear Gingerbread Cake
Lightened-Up Pear Gingerbread Cake. The aroma alone will knock your socks off. This cake did not last long! I'm amazed we got a photo.
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Green Tea Sweetheart Cookies
Healthy low fat cookies with oatmeal, whole grains, and matcha green tea powder
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