<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>foodgawker &#187; gfear</title>
	<atom:link href="http://foodgawker.com/post/archive/gfear/feed/" rel="self" type="application/rss+xml" />
	<link>http://foodgawker.com</link>
	<description></description>
	<lastBuildDate>Tue, 14 Feb 2012 21:18:12 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.4</generator>
		<item>
		<title>Chicken &amp; Veg. w/ Peanut Sauce</title>
		<link>http://foodgawker.com/post/2011/05/23/104759/</link>
		<comments>http://foodgawker.com/post/2011/05/23/104759/#comments</comments>
		<pubDate>Tue, 24 May 2011 03:53:58 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Poultry & Eggs]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[peanut sauce]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/05/23/104759/</guid>
		<description><![CDATA[Chicken and Vegetables with Peanut Sauce.]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=4325" title="Chicken &#038; Veg. w/ Peanut Sauce" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2011/05/543607.jpeg" width="250" height="250" alt="Chicken &#038; Veg. w/ Peanut Sauce"/></a><br/><br/>Chicken and Vegetables with Peanut Sauce. ]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/05/23/104759/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate PB Individual Cakes</title>
		<link>http://foodgawker.com/post/2011/05/01/101761/</link>
		<comments>http://foodgawker.com/post/2011/05/01/101761/#comments</comments>
		<pubDate>Mon, 02 May 2011 06:58:53 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[low carb dessert]]></category>
		<category><![CDATA[sugar free dessert]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/05/01/101761/</guid>
		<description><![CDATA[Individual Chocolate Peanut Butter Cakes: sugar free, vegan, and gluten free.]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=4230" title="Chocolate PB Individual Cakes" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2011/05/525826.jpeg" width="250" height="250" alt="Chocolate PB Individual Cakes"/></a><br/><br/>Individual Chocolate Peanut Butter Cakes: sugar free, vegan, and gluten free.]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/05/01/101761/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinach and Feta Pie</title>
		<link>http://foodgawker.com/post/2011/05/01/101717/</link>
		<comments>http://foodgawker.com/post/2011/05/01/101717/#comments</comments>
		<pubDate>Sun, 01 May 2011 20:28:52 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[Cheese & Dairy]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/05/01/101717/</guid>
		<description><![CDATA[Spinach and Feta Pie with Chickpea Flour Crust - wheat and gluten free!]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=4220" title="Spinach and Feta Pie" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2011/05/525478.jpeg" width="250" height="250" alt="Spinach and Feta Pie"/></a><br/><br/>Spinach and Feta Pie with Chickpea Flour Crust - wheat and gluten free! ]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/05/01/101717/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quinoa w/ Butternut, Celery &amp; Parm</title>
		<link>http://foodgawker.com/post/2011/03/13/95213/</link>
		<comments>http://foodgawker.com/post/2011/03/13/95213/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 17:53:13 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice & Grains]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[whole grain]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/03/13/95213/</guid>
		<description><![CDATA[Quinoa with Butternut, Celery and Parmesan]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=3981" title="Quinoa w/ Butternut, Celery &amp; Parm" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2011/03/483919.jpeg" width="250" height="250" alt="Quinoa w/ Butternut, Celery &amp; Parm"/></a><br/><br/>Quinoa with Butternut, Celery and Parmesan]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/03/13/95213/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Individual Meatloaves</title>
		<link>http://foodgawker.com/post/2011/03/12/95207/</link>
		<comments>http://foodgawker.com/post/2011/03/12/95207/#comments</comments>
		<pubDate>Sat, 12 Mar 2011 23:52:49 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[lean beef]]></category>
		<category><![CDATA[meatloaf]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/03/12/95207/</guid>
		<description><![CDATA[Individual Meatloaves]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=3822" title="Individual Meatloaves" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2011/03/483901.jpeg" width="250" height="250" alt="Individual Meatloaves"/></a><br/><br/>Individual Meatloaves]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/03/12/95207/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black Bean Vegetarian Chili</title>
		<link>http://foodgawker.com/post/2010/12/20/85084/</link>
		<comments>http://foodgawker.com/post/2010/12/20/85084/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 08:23:03 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[Legumes]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/12/20/85084/</guid>
		<description><![CDATA[Black Bean Vegetarian Chili for Meatless Monday!]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=3595" title="Black Bean Vegetarian Chili" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2010/12/424034.jpeg" width="250" height="250" alt="Black Bean Vegetarian Chili"/></a><br/><br/>Black Bean Vegetarian Chili for Meatless Monday! ]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2010/12/20/85084/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetarian Sausage &amp; Sweet Potato</title>
		<link>http://foodgawker.com/post/2010/12/19/85060/</link>
		<comments>http://foodgawker.com/post/2010/12/19/85060/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 07:51:18 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[morningstar farms]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/12/19/85060/</guid>
		<description><![CDATA[Vegetarian Sausage and Sweet Potato Skillet]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=3535" title="Vegetarian Sausage &amp; Sweet Potato" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2010/12/424038.jpeg" width="250" height="250" alt="Vegetarian Sausage &amp; Sweet Potato"/></a><br/><br/>Vegetarian Sausage and Sweet Potato Skillet]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2010/12/19/85060/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Deep Dark Chocolate Cake</title>
		<link>http://foodgawker.com/post/2010/11/21/81867/</link>
		<comments>http://foodgawker.com/post/2010/11/21/81867/#comments</comments>
		<pubDate>Sun, 21 Nov 2010 20:19:04 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[healthy dessert]]></category>
		<category><![CDATA[low fat]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/11/21/81867/</guid>
		<description><![CDATA[Deep Dark Chocolate Cake... made healthy.]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=3476" title="Deep Dark Chocolate Cake" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2010/11/406589.jpeg" width="250" height="250" alt="Deep Dark Chocolate Cake"/></a><br/><br/>Deep Dark Chocolate Cake... made healthy.]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2010/11/21/81867/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Egg Nog Ice Cream (Vitamix recipe)</title>
		<link>http://foodgawker.com/post/2010/11/14/81067/</link>
		<comments>http://foodgawker.com/post/2010/11/14/81067/#comments</comments>
		<pubDate>Sun, 14 Nov 2010 20:45:20 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[egg nog ice cream]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[vitamix]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/11/14/81067/</guid>
		<description><![CDATA[Egg Nog Ice Cream (Vitamix)]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=3443" title="Egg Nog Ice Cream (Vitamix recipe)" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2010/11/402085.jpeg" width="250" height="250" alt="Egg Nog Ice Cream (Vitamix recipe)"/></a><br/><br/>Egg Nog Ice Cream (Vitamix) ]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2010/11/14/81067/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Farinata with Zucchini and Parmesan</title>
		<link>http://foodgawker.com/post/2010/10/21/78577/</link>
		<comments>http://foodgawker.com/post/2010/10/21/78577/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 04:20:51 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[chickpea flour]]></category>
		<category><![CDATA[farinata]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/10/21/78577/</guid>
		<description><![CDATA[Farinata with Zucchini and Parmesan]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=3212" title="Farinata with Zucchini and Parmesan" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2010/10/388154.jpeg" width="250" height="250" alt="Farinata with Zucchini and Parmesan"/></a><br/><br/>Farinata with Zucchini and Parmesan]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2010/10/21/78577/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apple Bran Muffins</title>
		<link>http://foodgawker.com/post/2010/09/25/75696/</link>
		<comments>http://foodgawker.com/post/2010/09/25/75696/#comments</comments>
		<pubDate>Sat, 25 Sep 2010 21:44:24 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/09/25/75696/</guid>
		<description><![CDATA[A high fiber morning meal, plus a fabulous way to use up fall apples.]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=3094" title="Apple Bran Muffins" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2010/09/371641.jpeg" width="250" height="250" alt="Apple Bran Muffins"/></a><br/><br/>A high fiber morning meal, plus a fabulous way to use up fall apples.]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2010/09/25/75696/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Garlic Hummus</title>
		<link>http://foodgawker.com/post/2010/08/12/70835/</link>
		<comments>http://foodgawker.com/post/2010/08/12/70835/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 04:30:41 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces & Spreads]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[hummus]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/08/12/70835/</guid>
		<description><![CDATA[Garlic Hummus]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=3012" title="Garlic Hummus" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2010/08/346317.jpeg" width="250" height="250" alt="Garlic Hummus"/></a><br/><br/>Garlic Hummus]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2010/08/12/70835/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pork with Spinach Mushroom Filling</title>
		<link>http://foodgawker.com/post/2010/07/26/68701/</link>
		<comments>http://foodgawker.com/post/2010/07/26/68701/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 19:56:07 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/07/26/68701/</guid>
		<description><![CDATA[An impromptu weeknight meal with surprisingly delicious results. Very healthy and fast to make.]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=2920" title="Pork with Spinach Mushroom Filling" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2010/07/336174.jpeg" width="250" height="250" alt="Pork with Spinach Mushroom Filling"/></a><br/><br/>An impromptu weeknight meal with surprisingly delicious results. Very healthy and fast to make. ]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2010/07/26/68701/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marinated Calamari Salad</title>
		<link>http://foodgawker.com/post/2010/07/20/68009/</link>
		<comments>http://foodgawker.com/post/2010/07/20/68009/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 18:36:07 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[Calamari]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[Squid]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/07/20/68009/</guid>
		<description><![CDATA[Marinated Calamari Salad: Tender squid, tomatoes, and fresh herbs in a lemon vinaigrette... leftovers worth fighting for!]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=2833" title="Marinated Calamari Salad" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2010/07/332782.jpeg" width="250" height="250" alt="Marinated Calamari Salad"/></a><br/><br/>Marinated Calamari Salad: Tender squid, tomatoes, and fresh herbs in a lemon vinaigrette... leftovers worth fighting for!]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2010/07/20/68009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asparagus Perfection</title>
		<link>http://foodgawker.com/post/2010/07/17/67679/</link>
		<comments>http://foodgawker.com/post/2010/07/17/67679/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 22:03:29 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lemon zest]]></category>
		<category><![CDATA[low sodium]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/07/17/67679/</guid>
		<description><![CDATA[A simple, unfussy way to make asparagus shine without added sodium or calories.]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=2819" title="Asparagus Perfection" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2010/07/331168.jpeg" width="250" height="250" alt="Asparagus Perfection"/></a><br/><br/>A simple, unfussy way to make asparagus shine without added sodium or calories. ]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2010/07/17/67679/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cinnamon Streusel Coffee Cake</title>
		<link>http://foodgawker.com/post/2010/07/14/67332/</link>
		<comments>http://foodgawker.com/post/2010/07/14/67332/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 18:36:49 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[coffee cake]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[low fat]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/07/14/67332/</guid>
		<description><![CDATA[A healthier version of cinnamon coffee cake]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=2739" title="Cinnamon Streusel Coffee Cake" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2010/07/329560.jpeg" width="250" height="250" alt="Cinnamon Streusel Coffee Cake"/></a><br/><br/>A healthier version of cinnamon coffee cake]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2010/07/14/67332/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turkey Basil Meatballs</title>
		<link>http://foodgawker.com/post/2010/07/07/66546/</link>
		<comments>http://foodgawker.com/post/2010/07/07/66546/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 04:18:26 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Poultry & Eggs]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[meatballs]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/07/07/66546/</guid>
		<description><![CDATA[Turkey and Basil Meatballs]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=2751" title="Turkey Basil Meatballs" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2010/07/325564.jpeg" width="250" height="250" alt="Turkey Basil Meatballs"/></a><br/><br/>Turkey and Basil Meatballs]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2010/07/07/66546/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vanilla Ricotta Creme with Fruit</title>
		<link>http://foodgawker.com/post/2010/06/29/65532/</link>
		<comments>http://foodgawker.com/post/2010/06/29/65532/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 09:03:47 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Dessert & Sweets]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[ricotta]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/06/29/65532/</guid>
		<description><![CDATA[Vanilla Ricotta Cream, a lower carb, low sugar dessert perfect for showcasing summer fruit]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=2687" title="Vanilla Ricotta Creme with Fruit" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2010/06/320827.jpeg" width="250" height="250" alt="Vanilla Ricotta Creme with Fruit"/></a><br/><br/>Vanilla Ricotta Cream, a lower carb, low sugar dessert perfect for showcasing summer fruit]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2010/06/29/65532/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Stuffed w/Goat Cheese</title>
		<link>http://foodgawker.com/post/2010/06/12/63593/</link>
		<comments>http://foodgawker.com/post/2010/06/12/63593/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 21:40:13 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Poultry & Eggs]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/06/12/63593/</guid>
		<description><![CDATA[Chicken Stuffed With Goat Cheese and Sundried Tomatoes. EASY!]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=2621" title="Chicken Stuffed w/Goat Cheese" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2010/06/311812.jpeg" width="250" height="250" alt="Chicken Stuffed w/Goat Cheese"/></a><br/><br/>Chicken Stuffed With Goat Cheese and Sundried Tomatoes. EASY!]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2010/06/12/63593/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Key Lime Pie with Almond Crust</title>
		<link>http://foodgawker.com/post/2010/04/26/58674/</link>
		<comments>http://foodgawker.com/post/2010/04/26/58674/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 19:33:06 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[key lime pie]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[splenda]]></category>
		<category><![CDATA[sugar-free]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/04/26/58674/</guid>
		<description><![CDATA[Key Lime Pie with Almond Crust - reduced in fat and carbs, but still delicious. A guilt free dessert!]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=2188" title="Key Lime Pie with Almond Crust" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2010/04/284558.jpeg" width="250" height="250" alt="Key Lime Pie with Almond Crust"/></a><br/><br/>Key Lime Pie with Almond Crust - reduced in fat and carbs, but still delicious. A guilt free dessert!]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2010/04/26/58674/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spicy Asian Grilled Eggplant</title>
		<link>http://foodgawker.com/post/2010/04/21/58103/</link>
		<comments>http://foodgawker.com/post/2010/04/21/58103/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 18:42:05 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[spicy]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/04/21/58103/</guid>
		<description><![CDATA[Spicy Asian Grilled Eggplant]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=2135" title="Spicy Asian Grilled Eggplant" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2010/04/281886.jpeg" width="250" height="250" alt="Spicy Asian Grilled Eggplant"/></a><br/><br/>Spicy Asian Grilled Eggplant]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2010/04/21/58103/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sushi Bowl</title>
		<link>http://foodgawker.com/post/2010/04/16/57622/</link>
		<comments>http://foodgawker.com/post/2010/04/16/57622/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 19:26:55 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice & Grains]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[seaweed]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[smokes salmon]]></category>
		<category><![CDATA[sushi]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/04/16/57622/</guid>
		<description><![CDATA[Treat your allergy-stuffed sinuses with a big dose of wasabi on this DIY sushi bowl - no rolling required!]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=2109" title="Sushi Bowl" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2010/04/279079.jpeg" width="250" height="250" alt="Sushi Bowl"/></a><br/><br/>Treat your allergy-stuffed sinuses with a big dose of wasabi on this DIY sushi bowl - no rolling required!]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2010/04/16/57622/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken and Gorgonzola Flatbread</title>
		<link>http://foodgawker.com/post/2010/04/14/57400/</link>
		<comments>http://foodgawker.com/post/2010/04/14/57400/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 19:20:38 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Pot Luck]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[pizza]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/04/14/57400/</guid>
		<description><![CDATA[Chicken and Gorgonzola Flatbreads. Tantalizing smell and flavor!]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=2057" title="Chicken and Gorgonzola Flatbread" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2010/04/277842.jpeg" width="250" height="250" alt="Chicken and Gorgonzola Flatbread"/></a><br/><br/>Chicken and Gorgonzola Flatbreads. Tantalizing smell and flavor!]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2010/04/14/57400/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate PB Swirl Protein Bars</title>
		<link>http://foodgawker.com/post/2010/03/25/55293/</link>
		<comments>http://foodgawker.com/post/2010/03/25/55293/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 07:20:27 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/03/25/55293/</guid>
		<description><![CDATA[Homemade protein bars that taste decadent, but are utterly healthy!]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=1927" title="Chocolate PB Swirl Protein Bars" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2010/03/265814.jpeg" width="250" height="250" alt="Chocolate PB Swirl Protein Bars"/></a><br/><br/>Homemade protein bars that taste decadent, but are utterly healthy! ]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2010/03/25/55293/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Broiled Calamari</title>
		<link>http://foodgawker.com/post/2010/03/03/52924/</link>
		<comments>http://foodgawker.com/post/2010/03/03/52924/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 20:33:07 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/03/03/52924/</guid>
		<description><![CDATA[Broiled Calamari with Lemon and Parsley]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=1795" title="Broiled Calamari" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2010/03/253481.jpeg" width="250" height="250" alt="Broiled Calamari"/></a><br/><br/>Broiled Calamari with Lemon and Parsley]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2010/03/03/52924/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kale Chips</title>
		<link>http://foodgawker.com/post/2010/02/24/52238/</link>
		<comments>http://foodgawker.com/post/2010/02/24/52238/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 20:38:37 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/02/24/52238/</guid>
		<description><![CDATA[Simple, healthy, delicious. Kale Chips with olive oil and kosher salt.]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=1754" title="Kale Chips" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2010/02/249433.jpeg" width="250" height="250" alt="Kale Chips"/></a><br/><br/>Simple, healthy, delicious. Kale Chips with olive oil and kosher salt. 
]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2010/02/24/52238/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chunky Apple Cinnamon Pancakes</title>
		<link>http://foodgawker.com/post/2010/02/23/52178/</link>
		<comments>http://foodgawker.com/post/2010/02/23/52178/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 04:38:05 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/02/23/52178/</guid>
		<description><![CDATA[Celebrate National Pancake Day with this healthy treat: Chunky Apple Cinnamon Pancakes]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=1685" title="Chunky Apple Cinnamon Pancakes" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2010/02/249160.jpeg" width="250" height="250" alt="Chunky Apple Cinnamon Pancakes"/></a><br/><br/>Celebrate National Pancake Day with this healthy treat: Chunky Apple Cinnamon Pancakes]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2010/02/23/52178/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breakfast Burrito</title>
		<link>http://foodgawker.com/post/2010/02/21/51987/</link>
		<comments>http://foodgawker.com/post/2010/02/21/51987/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 04:50:26 +0000</pubDate>
		<dc:creator>gfear</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/02/21/51987/</guid>
		<description><![CDATA[This breakfast burrito will make a morning person out of anyone.]]></description>
			<content:encoded><![CDATA[<a href="http://askgeorgie.com/?p=1688" title="Breakfast Burrito" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2010/02/247583.jpeg" width="250" height="250" alt="Breakfast Burrito"/></a><br/><br/>This breakfast burrito will make a morning person out of anyone. ]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2010/02/21/51987/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

