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	<title>foodgawker &#187; runningcate</title>
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		<title>Kale and Soba Salad</title>
		<link>http://foodgawker.com/post/2011/12/19/137280/</link>
		<comments>http://foodgawker.com/post/2011/12/19/137280/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 04:42:21 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Pasta & Noodles]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[vegetarian]]></category>

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		<description><![CDATA[Healthy, vegan soba salad with kale]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/12/soba-and-kale-salad/" title="Kale and Soba Salad" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/12/736781.jpeg" width="250" height="250" alt="Kale and Soba Salad"/></a><br/><br/>Healthy, vegan soba salad with kale]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Lentil Salad with Fennel</title>
		<link>http://foodgawker.com/post/2011/11/23/133129/</link>
		<comments>http://foodgawker.com/post/2011/11/23/133129/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 04:51:22 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[vegetarian]]></category>

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		<description><![CDATA[Lentil Salad with Fennel and Artichoke Hearts]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/11/lentil-salad-with-fennel-and-artichoke-hearts/" title="Lentil Salad with Fennel" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2011/11/712318.jpeg" width="250" height="250" alt="Lentil Salad with Fennel"/></a><br/><br/>Lentil Salad with Fennel and Artichoke Hearts]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cranberry White Chocolate Blondies</title>
		<link>http://foodgawker.com/post/2011/11/16/131921/</link>
		<comments>http://foodgawker.com/post/2011/11/16/131921/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 04:50:35 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[desserts & sweets]]></category>

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		<description><![CDATA[Blondies with cranberries, white chocolate, and toasted pecans]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/11/cranberry-white-chocolate-blondies/" title="Cranberry White Chocolate Blondies" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2011/11/705046.jpeg" width="250" height="250" alt="Cranberry White Chocolate Blondies"/></a><br/><br/>Blondies with cranberries, white chocolate, and toasted pecans]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best Chocolate Cake</title>
		<link>http://foodgawker.com/post/2011/10/28/128649/</link>
		<comments>http://foodgawker.com/post/2011/10/28/128649/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 18:04:47 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[desserts & sweets]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/10/28/128649/</guid>
		<description><![CDATA[The best chocolate cake]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/10/the-best-chocolate-cake/" title="The Best Chocolate Cake" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2011/10/686594.jpeg" width="250" height="250" alt="The Best Chocolate Cake"/></a><br/><br/>The best chocolate cake]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black Bean &amp; Butternut Tacos</title>
		<link>http://foodgawker.com/post/2011/10/20/127431/</link>
		<comments>http://foodgawker.com/post/2011/10/20/127431/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 03:54:11 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[Legumes]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/10/20/127431/</guid>
		<description><![CDATA[Black bean and butternut squash tacos with pickled shallots]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/10/black-bean-and-butternut-tacos/" title="Black Bean &#038; Butternut Tacos" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2011/10/678638.jpeg" width="250" height="250" alt="Black Bean &#038; Butternut Tacos"/></a><br/><br/>Black bean and butternut squash tacos with pickled shallots]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black Beans with Poblanos and Corn</title>
		<link>http://foodgawker.com/post/2011/10/04/124598/</link>
		<comments>http://foodgawker.com/post/2011/10/04/124598/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 17:57:52 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[Legumes]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/10/04/124598/</guid>
		<description><![CDATA[Black beans with poblanos and corn]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/10/black-beans-with-poblanos-and-corn/" title="Black Beans with Poblanos and Corn" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/10/662922.jpeg" width="250" height="250" alt="Black Beans with Poblanos and Corn"/></a><br/><br/>Black beans with poblanos and corn]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cinnamon Rolls</title>
		<link>http://foodgawker.com/post/2011/09/26/123332/</link>
		<comments>http://foodgawker.com/post/2011/09/26/123332/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 18:53:42 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[cinnamon]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/09/26/123332/</guid>
		<description><![CDATA[You just can't beat homemade cinnamon rolls]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/09/cinnamon-rolls/" title="Cinnamon Rolls" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/09/655028.jpeg" width="250" height="250" alt="Cinnamon Rolls"/></a><br/><br/>You just can't beat homemade cinnamon rolls]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/09/26/123332/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peach Cobbler</title>
		<link>http://foodgawker.com/post/2011/09/01/119296/</link>
		<comments>http://foodgawker.com/post/2011/09/01/119296/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 17:47:10 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[desserts & sweets]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/09/01/119296/</guid>
		<description><![CDATA[A simple and delicious peach cobbler]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/09/peach-cobbler/" title="Peach Cobbler" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/09/632171.jpeg" width="250" height="250" alt="Peach Cobbler"/></a><br/><br/>A simple and delicious peach cobbler]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/09/01/119296/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cilantro-Coconut Quinoa Bowls</title>
		<link>http://foodgawker.com/post/2011/08/29/118848/</link>
		<comments>http://foodgawker.com/post/2011/08/29/118848/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 03:10:21 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice & Grains]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/08/29/118848/</guid>
		<description><![CDATA[Quinoa topped with tofu, vegetables, and a divine coconut-cilantro sauce]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/08/coconut-cilantro-quinoa-bowls/" title="Cilantro-Coconut Quinoa Bowls" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/08/629301.jpeg" width="250" height="250" alt="Cilantro-Coconut Quinoa Bowls"/></a><br/><br/>Quinoa topped with tofu, vegetables, and a divine coconut-cilantro sauce]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/08/29/118848/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Miso-Curry Vegetables w/ Tofu</title>
		<link>http://foodgawker.com/post/2011/08/26/118443/</link>
		<comments>http://foodgawker.com/post/2011/08/26/118443/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 03:17:29 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/08/26/118443/</guid>
		<description><![CDATA[Roasted vegetables and tofu tossed with red curry, white miso, and pumpkin seeds]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/08/miso-curry-rosted-vegetbles-with-tofu/" title="Miso-Curry Vegetables w/ Tofu" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2011/08/627093.jpg" width="250" height="250" alt="Miso-Curry Vegetables w/ Tofu"/></a><br/><br/>Roasted vegetables and tofu tossed with red curry, white miso, and pumpkin seeds]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/08/26/118443/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maple-Blueberry Cake</title>
		<link>http://foodgawker.com/post/2011/08/23/117948/</link>
		<comments>http://foodgawker.com/post/2011/08/23/117948/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 03:43:21 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sweet]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/08/23/117948/</guid>
		<description><![CDATA[Maple-Blueberry Cake]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/08/maple-blueberry-cake/" title="Maple-Blueberry Cake" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/08/624491.jpeg" width="250" height="250" alt="Maple-Blueberry Cake"/></a><br/><br/>Maple-Blueberry Cake]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/08/23/117948/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chevre and Apricot Phyllo Purses</title>
		<link>http://foodgawker.com/post/2011/08/18/117108/</link>
		<comments>http://foodgawker.com/post/2011/08/18/117108/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 19:50:26 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/08/18/117108/</guid>
		<description><![CDATA[Phyllo purses filled with chevre, roasted apricots, and rosemary]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/08/chevre-and-apricot-phyllo-purses/" title="Chevre and Apricot Phyllo Purses" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/08/619605.jpg" width="250" height="250" alt="Chevre and Apricot Phyllo Purses"/></a><br/><br/>Phyllo purses filled with chevre, roasted apricots, and rosemary]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pretzel and M&amp;M Blondies</title>
		<link>http://foodgawker.com/post/2011/07/27/113860/</link>
		<comments>http://foodgawker.com/post/2011/07/27/113860/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 03:43:46 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[Dessert & Sweets]]></category>
		<category><![CDATA[sweet]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/07/27/113860/</guid>
		<description><![CDATA[Pretzel and M&#38;M Blondies]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/07/pretzel-mm-blondies/" title="Pretzel and M&amp;M Blondies" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/07/599710.jpeg" width="250" height="250" alt="Pretzel and M&amp;M Blondies"/></a><br/><br/>Pretzel and M&amp;M Blondies]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Glazed Doughnut Muffins</title>
		<link>http://foodgawker.com/post/2011/07/25/113440/</link>
		<comments>http://foodgawker.com/post/2011/07/25/113440/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 18:58:04 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/07/25/113440/</guid>
		<description><![CDATA[Glazed Doughnut Muffins (vegan!)]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/07/glazed-doughnut-muffins/" title="Glazed Doughnut Muffins" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/07/597606.jpeg" width="250" height="250" alt="Glazed Doughnut Muffins"/></a><br/><br/>Glazed Doughnut Muffins (vegan!)]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/07/25/113440/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Khao Soi</title>
		<link>http://foodgawker.com/post/2011/07/14/111963/</link>
		<comments>http://foodgawker.com/post/2011/07/14/111963/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 04:04:53 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Pasta & Noodles]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[thai]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/07/14/111963/</guid>
		<description><![CDATA[Khao Soi - a delicious curry noodle soup from northern Thailand - can be made vegetarian or with chicken]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/07/khao-soi/" title="Khao Soi" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2011/07/588218.jpeg" width="250" height="250" alt="Khao Soi"/></a><br/><br/>Khao Soi - a delicious curry noodle soup from northern Thailand - can be made vegetarian or with chicken]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/07/14/111963/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fig and Honey Tart</title>
		<link>http://foodgawker.com/post/2011/07/08/111156/</link>
		<comments>http://foodgawker.com/post/2011/07/08/111156/#comments</comments>
		<pubDate>Sat, 09 Jul 2011 06:40:09 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Dessert & Sweets]]></category>
		<category><![CDATA[figs]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tart]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/07/08/111156/</guid>
		<description><![CDATA[Make the most of fig season with this tart: cornmeal crust, honey pastry cream, and fresh figs]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/07/fig-and-honey-tart/" title="Fig and Honey Tart" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/07/582992.jpeg" width="250" height="250" alt="Fig and Honey Tart"/></a><br/><br/>Make the most of fig season with this tart: cornmeal crust, honey pastry cream, and fresh figs]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/07/08/111156/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Creamy Broccoli Soup</title>
		<link>http://foodgawker.com/post/2011/07/06/110765/</link>
		<comments>http://foodgawker.com/post/2011/07/06/110765/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 19:56:15 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/07/06/110765/</guid>
		<description><![CDATA[Creamy broccoli soup (vegan!)]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/07/almost-raw-vegan-creamy-broccoli-soup/" title="Vegan Creamy Broccoli Soup" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2011/07/580620.jpeg" width="250" height="250" alt="Vegan Creamy Broccoli Soup"/></a><br/><br/>Creamy broccoli soup (vegan!)]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whole Wheat Berry Pancakes</title>
		<link>http://foodgawker.com/post/2011/07/03/110408/</link>
		<comments>http://foodgawker.com/post/2011/07/03/110408/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 05:17:52 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[strawberry]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/07/03/110408/</guid>
		<description><![CDATA[Whole wheat berry pancakes - so delicious you don't even need syrup!]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/07/whole-wheat-berry-pancakes/" title="Whole Wheat Berry Pancakes" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/07/578583.jpeg" width="250" height="250" alt="Whole Wheat Berry Pancakes"/></a><br/><br/>Whole wheat berry pancakes - so delicious you don't even need syrup!]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/07/03/110408/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cherry Almond Breakfast Cake</title>
		<link>http://foodgawker.com/post/2011/06/23/109046/</link>
		<comments>http://foodgawker.com/post/2011/06/23/109046/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 04:06:54 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[almond]]></category>
		<category><![CDATA[cherry]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/06/23/109046/</guid>
		<description><![CDATA[Cherry Almond Breakfast Cake]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/06/cherry-almond-breakfast-cake/" title="Cherry Almond Breakfast Cake" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/06/569744.jpeg" width="250" height="250" alt="Cherry Almond Breakfast Cake"/></a><br/><br/>Cherry Almond Breakfast Cake]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/06/23/109046/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spelt Zucchini Bread</title>
		<link>http://foodgawker.com/post/2011/06/21/108709/</link>
		<comments>http://foodgawker.com/post/2011/06/21/108709/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 03:24:58 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/06/21/108709/</guid>
		<description><![CDATA[Zucchini bread made with spelt flour is a fantastic mid-morning snack]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/06/spelt-zucchini-bread/" title="Spelt Zucchini Bread" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2011/06/567681.jpeg" width="250" height="250" alt="Spelt Zucchini Bread"/></a><br/><br/>Zucchini bread made with spelt flour is a fantastic mid-morning snack]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/06/21/108709/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Cheesecake Tart</title>
		<link>http://foodgawker.com/post/2011/06/16/108049/</link>
		<comments>http://foodgawker.com/post/2011/06/16/108049/#comments</comments>
		<pubDate>Fri, 17 Jun 2011 04:23:56 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[Dessert & Sweets]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[tart]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/06/16/108049/</guid>
		<description><![CDATA[Blueberry Cheesecake Tart - a perfect summer dessert]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/06/blueberry-cheesecake-tart/" title="Blueberry Cheesecake Tart" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2011/06/563441.jpeg" width="250" height="250" alt="Blueberry Cheesecake Tart"/></a><br/><br/>Blueberry Cheesecake Tart - a perfect summer dessert]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cupcakes with Ganache</title>
		<link>http://foodgawker.com/post/2011/06/08/106920/</link>
		<comments>http://foodgawker.com/post/2011/06/08/106920/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 03:54:36 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cupcake]]></category>
		<category><![CDATA[Dessert & Sweets]]></category>
		<category><![CDATA[sweet]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/06/08/106920/</guid>
		<description><![CDATA[Buttermilk genoise cupcakes with chocolate-raspberry ganache]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/06/buttermilk-genoise-cupcakes-with-chocolate-raspberry-ganache/" title="Cupcakes with Ganache" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/06/556727.jpeg" width="250" height="250" alt="Cupcakes with Ganache"/></a><br/><br/>Buttermilk genoise cupcakes with chocolate-raspberry ganache]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/06/08/106920/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cheesy Cauliflower Soup</title>
		<link>http://foodgawker.com/post/2011/06/05/106330/</link>
		<comments>http://foodgawker.com/post/2011/06/05/106330/#comments</comments>
		<pubDate>Sun, 05 Jun 2011 18:28:57 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/06/05/106330/</guid>
		<description><![CDATA[Cheesy cauliflower soup with dijon croutons]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/06/cheesy-cauliflower-soup/" title="Cheesy Cauliflower Soup" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/06/553556.jpeg" width="250" height="250" alt="Cheesy Cauliflower Soup"/></a><br/><br/>Cheesy cauliflower soup with dijon croutons]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/06/05/106330/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemon Cookies</title>
		<link>http://foodgawker.com/post/2011/05/21/104461/</link>
		<comments>http://foodgawker.com/post/2011/05/21/104461/#comments</comments>
		<pubDate>Sun, 22 May 2011 02:17:35 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cookie]]></category>
		<category><![CDATA[lemon]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/05/21/104461/</guid>
		<description><![CDATA[Delicious lemon cookies that are crisp on the outside and chewy on the inside]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/05/crispychewy-lemon-cookies/" title="Lemon Cookies" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2011/05/541937.jpeg" width="250" height="250" alt="Lemon Cookies"/></a><br/><br/>Delicious lemon cookies that are crisp on the outside and chewy on the inside]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/05/21/104461/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spicy Rice and Beans</title>
		<link>http://foodgawker.com/post/2011/04/06/98456/</link>
		<comments>http://foodgawker.com/post/2011/04/06/98456/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 19:27:56 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[Legumes]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice & Grains]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/04/06/98456/</guid>
		<description><![CDATA[A quick, easy, and healthy rice and beans recipe]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/04/hoppin-rice-and-beans/" title="Spicy Rice and Beans" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/04/504888.jpeg" width="250" height="250" alt="Spicy Rice and Beans"/></a><br/><br/>A quick, easy, and healthy rice and beans recipe]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/04/06/98456/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bulgur and White Bean Salad</title>
		<link>http://foodgawker.com/post/2011/03/16/95743/</link>
		<comments>http://foodgawker.com/post/2011/03/16/95743/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 02:45:34 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[bulgur]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/03/16/95743/</guid>
		<description><![CDATA[Bulgur and white bean salad with fresh tarragon]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/03/bulgur-and-white-bean-salad-with-tarragon/" title="Bulgur and White Bean Salad" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2011/03/487634.jpeg" width="250" height="250" alt="Bulgur and White Bean Salad"/></a><br/><br/>Bulgur and white bean salad with fresh tarragon]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Glazed Meyer Lemon Cupcakes</title>
		<link>http://foodgawker.com/post/2011/01/18/88178/</link>
		<comments>http://foodgawker.com/post/2011/01/18/88178/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 19:03:45 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cupcake]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/01/18/88178/</guid>
		<description><![CDATA[Glazed meyer lemon cupcakes with candied lemon peel]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/01/glazed-meyer-lemon-cupcakes-with-candied-lemon-peel/" title="Glazed Meyer Lemon Cupcakes" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/01/441247.jpeg" width="250" height="250" alt="Glazed Meyer Lemon Cupcakes"/></a><br/><br/>Glazed meyer lemon cupcakes with candied lemon peel]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/01/18/88178/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tofu with Fresh Bamboo Shoots</title>
		<link>http://foodgawker.com/post/2011/01/14/87753/</link>
		<comments>http://foodgawker.com/post/2011/01/14/87753/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 19:49:05 +0000</pubDate>
		<dc:creator>runningcate</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[stir-fry]]></category>
		<category><![CDATA[thai]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/01/14/87753/</guid>
		<description><![CDATA[Tofu with fresh bamboo shoots]]></description>
			<content:encoded><![CDATA[<a href="http://catesworldkitchen.com/2011/01/tofu-with-bamboo-shoots/" title="Tofu with Fresh Bamboo Shoots" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2011/01/438757.jpeg" width="250" height="250" alt="Tofu with Fresh Bamboo Shoots"/></a><br/><br/>Tofu with fresh bamboo shoots]]></content:encoded>
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		<slash:comments>0</slash:comments>
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