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	<title>foodgawker &#187; sreelu</title>
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	<link>http://foodgawker.com</link>
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		<item>
		<title>Hot, Sour &amp; Spicy Noodle Soup</title>
		<link>http://foodgawker.com/post/2012/01/26/143954/</link>
		<comments>http://foodgawker.com/post/2012/01/26/143954/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 21:03:37 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Hot & Sour]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2012/01/26/143954/</guid>
		<description><![CDATA[Hot Sour &#38; Spicy Noodle soup perfect for brr weather.Addition of noodles makes for a complete meal.s]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2012/01/hot-sour-chinese-noodle-soup.html" title="Hot, Sour &amp; Spicy Noodle Soup" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2012/01/773344.jpeg" width="250" height="250" alt="Hot, Sour &amp; Spicy Noodle Soup"/></a><br/><br/>Hot Sour &amp; Spicy Noodle soup perfect for brr weather.Addition of noodles makes for a complete meal.s]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cracked Wheat Savory</title>
		<link>http://foodgawker.com/post/2011/11/22/132907/</link>
		<comments>http://foodgawker.com/post/2011/11/22/132907/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 04:00:59 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cracked wheat]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[upma]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/11/22/132907/</guid>
		<description><![CDATA[A savory cracked wheat recipe loaded with vegetables rich in protein,iron and fiber. gives hunger pangs a kick in the rear]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2011/11/cracked-wheat-upma-with-cherry-tomatoes.html" title="Cracked Wheat Savory" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2011/11/711090.jpeg" width="250" height="250" alt="Cracked Wheat Savory"/></a><br/><br/>A savory cracked wheat recipe loaded with vegetables rich in protein,iron and fiber. gives hunger pangs a kick in the rear]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/11/22/132907/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Split Pea Soup</title>
		<link>http://foodgawker.com/post/2011/11/15/131705/</link>
		<comments>http://foodgawker.com/post/2011/11/15/131705/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 04:16:10 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[split pea]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/11/15/131705/</guid>
		<description><![CDATA[Split Pea Soup Loaded With fall vegetable, rustic,satisfying &#38; guilt free, perfect for thanksgiving]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2011/11/split-pea-soup-loaded-with-vegetables.html" title="Split Pea Soup" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2011/11/703805.jpeg" width="250" height="250" alt="Split Pea Soup"/></a><br/><br/>Split Pea Soup Loaded With fall vegetable, rustic,satisfying &amp; guilt free, perfect for thanksgiving]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/11/15/131705/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spicy Indian Staple Breakfast</title>
		<link>http://foodgawker.com/post/2011/09/27/123509/</link>
		<comments>http://foodgawker.com/post/2011/09/27/123509/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 19:48:56 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[glutten free]]></category>
		<category><![CDATA[indian breakfast]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[Sambar]]></category>
		<category><![CDATA[south-indian]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[vada]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/09/27/123509/</guid>
		<description><![CDATA[Spicy south Indian breakfast- Vada sambar and Indian staple.]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2011/09/vada-sambar-spicy-indian-staple.html" title="Spicy Indian Staple Breakfast" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2011/09/655591.jpeg" width="250" height="250" alt="Spicy Indian Staple Breakfast"/></a><br/><br/>Spicy south Indian breakfast- Vada sambar and Indian staple.]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/09/27/123509/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet Potato Chips Spicy &amp; Sweet</title>
		<link>http://foodgawker.com/post/2011/09/22/122700/</link>
		<comments>http://foodgawker.com/post/2011/09/22/122700/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 18:54:47 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[sweet potatoes]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/09/22/122700/</guid>
		<description><![CDATA[Home made sweet potato chips with paprika, honey and few other simple ingredients, perfect for a fall evening !!]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2011/09/baked-sweet-potato-chips-sweet-spicy.html" title="Sweet Potato Chips Spicy &amp; Sweet" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/09/651148.jpeg" width="250" height="250" alt="Sweet Potato Chips Spicy &amp; Sweet"/></a><br/><br/>Home made sweet potato chips with paprika, honey and few other simple ingredients, perfect for a fall evening !!]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/09/22/122700/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tomato Plum Smoothie</title>
		<link>http://foodgawker.com/post/2011/09/19/122159/</link>
		<comments>http://foodgawker.com/post/2011/09/19/122159/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 18:08:33 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Plum]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/09/19/122159/</guid>
		<description><![CDATA[End of season bounty, tomato &#38; plum smoothie, healthy, delicious and refreshing oh and did I mention super easy]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2011/09/end-of-season-bounty-tomato-plum.html" title="Tomato Plum Smoothie" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2011/09/647994.jpeg" width="250" height="250" alt="Tomato Plum Smoothie"/></a><br/><br/>End of season bounty, tomato &amp; plum smoothie, healthy, delicious and refreshing oh and did I mention super easy]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/09/19/122159/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spicy Tortilla Stir Fry</title>
		<link>http://foodgawker.com/post/2011/08/24/118046/</link>
		<comments>http://foodgawker.com/post/2011/08/24/118046/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 21:26:14 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[stir-fry]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/08/24/118046/</guid>
		<description><![CDATA[Wait till you have tried spicy stir fried tortilla loaded with vegetables, you will not go back to burrito's :)]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2011/08/spicy-tortila.html" title="Spicy Tortilla Stir Fry" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/08/624742.jpeg" width="250" height="250" alt="Spicy Tortilla Stir Fry"/></a><br/><br/>Wait till you have tried spicy stir fried tortilla loaded with vegetables, you will not go back to burrito's :)]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/08/24/118046/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spicy Pepper Coconut Thai Curry</title>
		<link>http://foodgawker.com/post/2011/08/12/116235/</link>
		<comments>http://foodgawker.com/post/2011/08/12/116235/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 20:16:38 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[thai]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[yellow curry]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/08/12/116235/</guid>
		<description><![CDATA[Spicy Pepper Coconut Yellow Thai Curry, Comfort food]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2011/08/spicy-pepper-coconut-yellow-thai-curry.html" title="Spicy Pepper Coconut Thai Curry" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2011/08/613683.jpeg" width="250" height="250" alt="Spicy Pepper Coconut Thai Curry"/></a><br/><br/>Spicy Pepper Coconut Yellow Thai Curry, Comfort food 
]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/08/12/116235/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Channa Masala</title>
		<link>http://foodgawker.com/post/2011/07/14/111866/</link>
		<comments>http://foodgawker.com/post/2011/07/14/111866/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 19:03:19 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[Channa masala]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[garbanzo beans]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[sabji]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/07/14/111866/</guid>
		<description><![CDATA[Quintessential staple Indian curry Channa masala, spicy garbanzo beans curry. Excellent with roti's &#38; naan's]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2011/07/channa-masala-chole-spicy-garbanzo.html" title="Channa Masala" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/07/587849.jpeg" width="250" height="250" alt="Channa Masala"/></a><br/><br/>Quintessential staple Indian curry Channa masala, spicy garbanzo beans curry. Excellent with roti's &amp; naan's]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/07/14/111866/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet and Tangy Plum Chutney</title>
		<link>http://foodgawker.com/post/2011/07/08/110968/</link>
		<comments>http://foodgawker.com/post/2011/07/08/110968/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 07:51:28 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces & Spreads]]></category>
		<category><![CDATA[chutney]]></category>
		<category><![CDATA[dips]]></category>
		<category><![CDATA[Plum]]></category>
		<category><![CDATA[spread]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[tangy]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/07/08/110968/</guid>
		<description><![CDATA[Sweet and Tangy Plum chutney, makes for an excellent dip or spread.]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2011/07/sweet-and-tangy-plum-chutney.html" title="Sweet and Tangy Plum Chutney" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/07/582003.jpeg" width="250" height="250" alt="Sweet and Tangy Plum Chutney"/></a><br/><br/>Sweet and Tangy Plum chutney, makes for an excellent dip or spread.]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/07/08/110968/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Watermelon Chiller</title>
		<link>http://foodgawker.com/post/2011/07/04/110526/</link>
		<comments>http://foodgawker.com/post/2011/07/04/110526/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 04:54:29 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[chiller]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[water melon]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/07/04/110526/</guid>
		<description><![CDATA[Watermelon chiller with a hint of spice, perfect for 4th of July picnic or summer parties]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2011/07/happy-4th-of-july-water-melon-chiller.html" title="Watermelon Chiller" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/07/579288.jpeg" width="250" height="250" alt="Watermelon Chiller"/></a><br/><br/>Watermelon chiller with a hint of spice, perfect for 4th of July picnic or summer parties]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/07/04/110526/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spicy Corn on the Cob</title>
		<link>http://foodgawker.com/post/2011/06/21/108634/</link>
		<comments>http://foodgawker.com/post/2011/06/21/108634/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 19:16:08 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[corn of the cob]]></category>
		<category><![CDATA[Flavored Butter]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[taco]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/06/21/108634/</guid>
		<description><![CDATA[Spicy Roasted Corn on the cob With Taco Flavored Butter infused with Cilantro and Lemon. Perfect for your next picnic,bbq or camping]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2011/06/spicy-roasted-corn-with-taco-flavored.html" title="Spicy Corn on the Cob" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/06/566962.jpeg" width="250" height="250" alt="Spicy Corn on the Cob"/></a><br/><br/>Spicy Roasted Corn on the cob With Taco Flavored Butter infused with Cilantro and Lemon. Perfect for your next picnic,bbq or camping]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/06/21/108634/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protein Packed 3 Bean Pilaf</title>
		<link>http://foodgawker.com/post/2011/06/09/107062/</link>
		<comments>http://foodgawker.com/post/2011/06/09/107062/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 03:46:44 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[Legumes]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[pilaf]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/06/09/107062/</guid>
		<description><![CDATA[Healthy, Protein Packed Three Bean Rice Pilaf, delicious, filling and super easy to prepare]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2011/06/spilling-beans-healthy-protein-packed.html" title="Protein Packed 3 Bean Pilaf" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/06/557676.jpeg" width="250" height="250" alt="Protein Packed 3 Bean Pilaf"/></a><br/><br/>Healthy, Protein Packed Three Bean Rice Pilaf, delicious, filling and super easy to prepare]]></content:encoded>
			<wfw:commentRss>http://foodgawker.com/post/2011/06/09/107062/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spicy Potatoes with Fenugreek</title>
		<link>http://foodgawker.com/post/2011/06/08/106812/</link>
		<comments>http://foodgawker.com/post/2011/06/08/106812/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 19:51:47 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[aloo methi]]></category>
		<category><![CDATA[fenugreek]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/06/08/106812/</guid>
		<description><![CDATA[Spicy Potatoes with Fenugreek and herbs]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2011/06/aloo-methi-potatoes-with-fenugreek.html" title="Spicy Potatoes with Fenugreek" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/06/555993.jpeg" width="250" height="250" alt="Spicy Potatoes with Fenugreek"/></a><br/><br/>Spicy Potatoes with Fenugreek and herbs]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quinoa Salad</title>
		<link>http://foodgawker.com/post/2011/06/01/105929/</link>
		<comments>http://foodgawker.com/post/2011/06/01/105929/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 03:05:30 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[fava beans]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/06/01/105929/</guid>
		<description><![CDATA[Quinoa Salad loaded with Fava beans, fresh peas and Balsamic Vinaigrette]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2011/05/quinoa-salad-loaded-with-fava-beans.html" title="Quinoa Salad" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2011/06/551229.jpeg" width="250" height="250" alt="Quinoa Salad"/></a><br/><br/>Quinoa Salad loaded with Fava beans, fresh peas and Balsamic Vinaigrette]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Home Made Waffles and Berry Compote</title>
		<link>http://foodgawker.com/post/2011/04/07/98720/</link>
		<comments>http://foodgawker.com/post/2011/04/07/98720/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 06:30:14 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces & Spreads]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[compote]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[jam]]></category>
		<category><![CDATA[waffles]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/04/07/98720/</guid>
		<description><![CDATA[Home made waffles and mixed berry compote, simple yet absolutely delicious . Perfect way to start your weekend breakfast]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2011/04/home-made-waffles-with-mixed-berries.html" title="Home Made Waffles and Berry Compote" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/04/506446.jpeg" width="250" height="250" alt="Home Made Waffles and Berry Compote"/></a><br/><br/>Home made waffles and mixed berry compote, simple yet absolutely delicious . Perfect way to start your weekend breakfast]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Broccoli, Carrot &amp; Nuts Stir Fry</title>
		<link>http://foodgawker.com/post/2011/03/01/93740/</link>
		<comments>http://foodgawker.com/post/2011/03/01/93740/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 05:40:34 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[vegeterian]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/03/01/93740/</guid>
		<description><![CDATA[Kids fave - Broccoli, Carrot &#38; Nuts stir fry easy peasy!]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2011/02/broccoli-carrot-and-nuts-stir-fry.html" title="Broccoli, Carrot &amp; Nuts Stir Fry" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/03/474545.jpeg" width="250" height="250" alt="Broccoli, Carrot &amp; Nuts Stir Fry"/></a><br/><br/>Kids fave - Broccoli, Carrot &amp; Nuts stir fry easy peasy!]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stuffed Cabbage Parata</title>
		<link>http://foodgawker.com/post/2011/01/25/89132/</link>
		<comments>http://foodgawker.com/post/2011/01/25/89132/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 07:30:36 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[indian bread]]></category>
		<category><![CDATA[parata]]></category>
		<category><![CDATA[roti]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/01/25/89132/</guid>
		<description><![CDATA[Quintessential Indian bread, parata stuffed with curried cabbage and spices.]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2011/01/stuffed-cabbage-parata.html" title="Stuffed Cabbage Parata" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/01/446973.jpeg" width="250" height="250" alt="Stuffed Cabbage Parata"/></a><br/><br/>Quintessential Indian bread, parata stuffed with curried cabbage and spices.]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quinoa Kichidi with Lentils</title>
		<link>http://foodgawker.com/post/2011/01/20/88564/</link>
		<comments>http://foodgawker.com/post/2011/01/20/88564/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 04:55:50 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice & Grains]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[protein packed]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[vegeterian]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2011/01/20/88564/</guid>
		<description><![CDATA[Quinoa stew with lentils, veggies and spices, protein packed and guilt free. Comfort food for a cold evenings.]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2011/01/quinoa-kichidi-protien-packed-and-guilt.html" title="Quinoa Kichidi with Lentils" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2011/01/443301.jpeg" width="250" height="250" alt="Quinoa Kichidi with Lentils"/></a><br/><br/>Quinoa stew with lentils, veggies and spices, protein packed and guilt free. Comfort food for a cold evenings.]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spicy Marinated &amp; Baked Tofu Noodle</title>
		<link>http://foodgawker.com/post/2010/12/14/84429/</link>
		<comments>http://foodgawker.com/post/2010/12/14/84429/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 18:45:26 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Pasta & Noodles]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/12/14/84429/</guid>
		<description><![CDATA[Spicy marinated and backed tofu noodles, protein packed and soul food.]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2010/12/spicy-marinated-baked-tofu-noodles.html" title="Spicy Marinated &amp; Baked Tofu Noodle" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2010/12/420594.jpeg" width="250" height="250" alt="Spicy Marinated &amp; Baked Tofu Noodle"/></a><br/><br/>Spicy marinated and backed tofu noodles, protein packed and soul food.]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Puffed Rice Snack Indian Streetfood</title>
		<link>http://foodgawker.com/post/2010/08/03/69599/</link>
		<comments>http://foodgawker.com/post/2010/08/03/69599/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 08:20:04 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice & Grains]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[vegeterian]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/08/03/69599/</guid>
		<description><![CDATA[Typical Indian street food, easy and tasty]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2010/08/moori-mixture-churmuri-road-side-eats.html" title="Puffed Rice Snack Indian Streetfood" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2010/08/340503.jpeg" width="250" height="250" alt="Puffed Rice Snack Indian Streetfood"/></a><br/><br/>Typical Indian street food, easy and tasty]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saffron Mango Lassi</title>
		<link>http://foodgawker.com/post/2010/06/09/63345/</link>
		<comments>http://foodgawker.com/post/2010/06/09/63345/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 06:11:19 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[coolers]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[lassi]]></category>
		<category><![CDATA[mango]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/06/09/63345/</guid>
		<description><![CDATA[A qunitessential summer cooler,super easy and exotic.]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2010/05/saffron-mango-lassi.html" title="Saffron Mango Lassi" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2010/06/310283.jpeg" width="250" height="250" alt="Saffron Mango Lassi"/></a><br/><br/>A qunitessential summer cooler,super easy and exotic.]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saffron Mango Yogurt</title>
		<link>http://foodgawker.com/post/2010/05/28/62062/</link>
		<comments>http://foodgawker.com/post/2010/05/28/62062/#comments</comments>
		<pubDate>Fri, 28 May 2010 22:47:37 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Dessert & Sweets]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[saffron]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/05/28/62062/</guid>
		<description><![CDATA[Step by step with pics Mango Saffron Yogurt ,a perfect summer cooler]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2010/05/mango-saffron-srikand-mango-saffron.html" title="Saffron Mango Yogurt" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2010/05/303467.jpeg" width="250" height="250" alt="Saffron Mango Yogurt"/></a><br/><br/>Step by step with pics Mango Saffron Yogurt ,a perfect summer cooler]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fresh Green Chick Peas</title>
		<link>http://foodgawker.com/post/2010/04/14/57357/</link>
		<comments>http://foodgawker.com/post/2010/04/14/57357/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 07:39:16 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[Legumes]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[green chick peas]]></category>
		<category><![CDATA[vegeterian]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/04/14/57357/</guid>
		<description><![CDATA[Slightly toasted fresh green chick peas, tastes so buttery and delicious !!!]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2010/04/chaana-jor-garam-fresh-green-chick-peas.html" title="Fresh Green Chick Peas" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2010/04/277582.jpeg" width="250" height="250" alt="Fresh Green Chick Peas"/></a><br/><br/>Slightly toasted fresh green chick peas, tastes so buttery and delicious !!!]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five A Day &#8211; A Hearty Soup</title>
		<link>http://foodgawker.com/post/2010/04/07/56651/</link>
		<comments>http://foodgawker.com/post/2010/04/07/56651/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 07:44:51 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/04/07/56651/</guid>
		<description><![CDATA[Having five a day is not supposed to be this easy and delicious]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2010/04/have-you-had-your-five-today-hearty.html" title="Five A Day &#8211; A Hearty Soup" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2010/04/273375.jpeg" width="250" height="250" alt="Five A Day &#8211; A Hearty Soup"/></a><br/><br/>Having five a day is not supposed to be this easy and delicious]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Curried Green Chick Peas</title>
		<link>http://foodgawker.com/post/2010/03/29/55775/</link>
		<comments>http://foodgawker.com/post/2010/03/29/55775/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 04:02:34 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/03/29/55775/</guid>
		<description><![CDATA[Quintessential Indian curry with a twist Channa Masala with Green Chick Peas]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2010/03/hara-channa-masala-green-channa-masala.html" title="Curried Green Chick Peas" rel="external"><img src="http://photo.foodgawker.com/wp-content/uploads/2010/03/268403.jpeg" width="250" height="250" alt="Curried Green Chick Peas"/></a><br/><br/>Quintessential Indian curry with a twist Channa Masala with Green Chick Peas]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Thirst Quencher</title>
		<link>http://foodgawker.com/post/2010/03/25/55298/</link>
		<comments>http://foodgawker.com/post/2010/03/25/55298/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 07:32:46 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/03/25/55298/</guid>
		<description><![CDATA[A perfect summer chiller, Blueberry thirst quencher with lemon lime . Yum!!!]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2010/03/bubbly-sparkling-blueberry-thirst.html" title="Blueberry Thirst Quencher" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2010/03/265828.jpeg" width="250" height="250" alt="Blueberry Thirst Quencher"/></a><br/><br/>A perfect summer chiller, Blueberry thirst quencher with lemon lime . Yum!!!]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cabbage Fritters &#8211; Indian Pakodas</title>
		<link>http://foodgawker.com/post/2010/03/17/54552/</link>
		<comments>http://foodgawker.com/post/2010/03/17/54552/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 06:48:50 +0000</pubDate>
		<dc:creator>sreelu</dc:creator>
				<category><![CDATA[No Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://foodgawker.com/post/2010/03/17/54552/</guid>
		<description><![CDATA[A classic Indian appetizer/snack, you can't just have one]]></description>
			<content:encoded><![CDATA[<a href="http://sreelus.blogspot.com/2010/03/cabbage-pakodi-cabbage-fritters.html" title="Cabbage Fritters &#8211; Indian Pakodas" rel="external"><img src="http://photo2.foodgawker.com/wp-content/uploads/2010/03/261806.jpeg" width="250" height="250" alt="Cabbage Fritters &#8211; Indian Pakodas"/></a><br/><br/>A classic Indian appetizer/snack, you can't just have one ]]></content:encoded>
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		<slash:comments>0</slash:comments>
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