The fresh coconut and simple spices make this zucchini kootu a comforting dish! Kootu is a stew made with lentils and vegetables.

A highly nutritious, excellent, plant-based protein diet. Making this wholesome moong dal in an Instant pot or pressure cooker is a breeze.

With less than 10 ingredients, these crunchy 'moong dal pakoras' are easy to make & highly addictive. Perfect for a rainy day or in winters.

Making sprouts at home couldn't be any easier. Here's an easy and nutritious desi style salad with homemade mung bean sprouts.

Ginger lime mung dal has a healing touch. Excellent for days when you want to soothe a sore throat.

This Healing Kitchari Recipe is easy-to-digest & packed with both flavor & nutrients! Featuring mung beans, basmati rice, & lots of flavor!

Moong Dal Chilla is a nutritious, healthy and flourless savory crepes from North of India generally enjoyed as breakfast or snacks.

Onam special Mung dal kheer/moong dal kheer/ paruppu Payasam. A protein-rich sweet dish nicely blends together with coconut milk and jaggery

Yellow Moong Dal Khichdi is a protein-rich, delicious, nutritious, and filling one-pot comforting meal for adults, kids, and babies.

This wonderfully fragrant & rich dessert makes a perfect ending to any Indian meal.

These vegan egg muffins are gluten-free and ready in 20 mins without chickpeas or tofu! Customize with your favorite veggies.

Rajasthani Paush Bada are delicious and crunchy snacks made during winters or the using different lentils, spinach and a few spices

Moong Dal Tadka – A simple comforting and a popular Indian dal recipe! Cooked Moong Dal is tempered with spices and garlic.

One Pot quinoa and lentil khichdi; this weeknight dinner recipe is flavorful, tasty and easy to make. Plus, it has SO many vegetables!

Green Moong dal Curry, a delicious, healthy and easy to make curry with indian spices. Taste best when served with chapati & rotis !!!

Parippu Curry, a simple and delicious curry made from moong dal. Steamed rice with parippu curry & ghee is a heaven on plate!!

Cherupayaru Thoran, a quick to make accompaniment from green moong dal. Healthy and tasty!!!

Moong Dal Pakoda is a vegan and a gluten free snack, made using yellow split moong dal, and is best served with tea.

Spinach Dal is a flavorful blend of Spinach, and yellow lentil. This one pot dal recipe is easy to make, delicious and healthy.

Nadan Kerala Parippu Curry is a traditional Kerala dish made with Moong Dal and is an essential part of every Sadya (feast) in Kerala.

The goodness of so many dals (lentils) make it a perfect everyday dal also or when you are looking for a change.

An easy way to add proteins to your meal. It is simple and quick to do. It stores well, so you can make and use the year round.

Super spicy and vegan moong dal tadka or Indian lentil dal or curry.

Delicious jaggery based kheer made from moong dal & tapioca pearls. A festive drink from South India.