This Middle Eastern breakfast is hearty, full of flavour, colourful, and best of all VEGAN!! Made with avocado and hummus “eggs”.

This Paleo Yellow Split Pea Soup with Bacon is the perfect meal to satisfy, keep you warm, and fill you up on cool fall nights.

This Paleo friendly Steak with Red Wine Chocolate sauce is great over roasted or spiralized veggies. It’s quick, easy, and delicious!

To make this classic dish more Paleo-ish, I substitute potatoes for the noodles. I eat potatoes on the paleo diet, you? Give this a try!

These Paleo Almond Butter Bars are perfect for dessert or as a pre/post workout snack. The darker the chocolate, the healthier it is!

Creamy Paleo Chicken Mushroom on Zoodles is a perfectly satisfying quick and easy dinner. It reminds me of my childhood.

This miso pork dish is the perfect dish to satisfy that Asian craving. It’s healthy, light and full of asian style flavour.

These Vegan Protein and Almond Butter Energy Bites are great as a snack, as a pre-workout energy booster, or a post workout replenishment.

These Vegan and Paleo Sweet Potato Pancakes are the perfect start to the day! Nutritious, delicious, and hearty enough to get you to lunch.

This Paleo Mango Cashew Chicken on Cauliflower Rice has all the great flavour of Asia, yet is still under the paleo umbrella.

Cumin Rubbed Salmon with Minted Snap Peas and Heirloom Tomatoes. This dish is quick, easy and full of flavour.

These Kicked Up KeleyK’s Vegan Sweet Potato Brownies are full of great carbs, low sugar, and pack a protein punch. (optional)

This Paleo Sausage and Braised cabbage dish isn’t really sauerkraut, but the apple cider vinegar in here will make you think it might be!

This Paleo Sausage Medley on Grilled Kale Salad with Honey Dijon Vinaigrette is the perfect fast and easy dinner for those busy nights.

My Paleo version of a popular dish from Laos is a home run. This larb is a light, quick, and easy flavour packed dinner.

Coffee Rubbed Skillet Chicken with Roasted Potatoes, Carrots and a side Grilled Kale Salad is a great one pot meal. Why dirty dishes?

These skillet Zoodles with Meatballs and Basil are make a quick and flavourful dinner. Short list of ingredients means more you time.

Sausage Medley with Roasted Sweet Peppers and Seared Pears on Fresh Greens. The Vegan Dijon really rounds out this summer salad.

Paleo smoked paprika rubbed steak with rosemary potatoes and seared green beans topped with grated toasted cashew.

This Paleo Sweet Potato Hash is the perfect dinner for those nights on the run or post workout. It’s full of nutrients and protein.

A Coffee Rubbed Ribeye Steak with Seared Mushrooms and a Grilled Kale Salad with Lime Vinaigrette. Quick and fresh for summer!

These Vegan Key Lime Cheesecake Bites are the perfect cheesecake substitute. The crust is sweet and nutty and the filling oh so silky.