Quick and easy. Made with almond flour, these keto mini buns are nutrient dense and filling but have a traditional bread-like texture.

Light and lemony, this Italian-inspired Flourless Lemon Almond Ricotta Cake is ideal for brunch and is always welcome after a big meal!

Get grilling and enjoy these unique and tasty Moroccan Open-faced Harissa Chicken Burgers for dinner tonight. Top with Mint Yogurt Sauce.

Triple Berry Mixed Green Salad with strawberries, blackberries, raspberries, feta cheese and toasted almonds.

Looking for a gluten-free bar recipe that will satisfy the need for something sweet, but still deliver wholesome, nutritious ingredients?

Caribbean Shredded Jerk Chicken Salad with Mango, Oranges, Avocado and Citrus Vinaigrette. Perfectly balanced flavours.

The only Greek Salad recipe you’ll ever need! Top with grilled lemon chicken, add olives, fresh mint and oregano. Delicious dinner salad!

This luscious lemon curd tart is gluten-free, dairy-free, and refined sugar-free! It’s made with a tender almond flour crust.

This Double Cheese Asparagus Leek Frittata made with baby potatoes, asparagus and leeks is an ideal dish for a Spring breakfast or brunch.

Meal prep your breakfast! Make these Mixed Berry Oatmeal Cups with Chia and Kefir for a healthy grab-and-go breakfast.

Roasted Sweet Potato Spinach Salad with Maple-Glazed Walnuts, Pomegranate and Bacon. Paleo/gluten-free.

Spicy Thai Turkey Cocktail Meatballs with Dipping Sauce are a popular appetizer or party food at any time of year.

Kick your brownies up a notch with these Grain Free Amaretto Brownies with Chocolate Ganache!

Make your winter salads festive! Add persimmons, pomegranate, Manchego cheese and maple-glazed walnuts to a bed of greens.

If you only make one soup this month, let it be this Instant Pot (or slow cooker) Potato Leek Soup with Bacon!

Lemon adds a bright flavour to these Gluten Free Cranberry Lemon Oatmeal Bars. They’re sweet, but not too sweet.

These Garlic Lover’s Blue Cheese Stuffed Mushrooms are stuffed with garlic, herbs, and sharp flavoured cheese. Includes cooking tips.

Made with almond and coconut flour and sweetened with maple syrup and coconut sugar, this cake is perfect for morning coffee.

This Thai Chili Sheet Pan Salmon needs minimal preparation, is easy to clean up, and makes a healthy, flavourful supper all baked on one pan

This one pan dish of oven roasted vegetables and lemon tahini dressing is a nutritious and flavourful side dish. Paleo and vegan.

This Cinnamon Pear Tart is made with an almond flour crust, filled with pears, sweetened with maple syrup & drizzled with caramel sauce!

Use a fruity red wine to make this Red Wine Citrus Pomegranate Sangria and flavour it with oranges, lemons, limes and pomegranate.