Easy recipe for making chicken breast in your Instant Pot! Great for meal prep to use in salads, bowls, and stir fry dishes.

This Avocado Quinoa Power Salad is meal prep friendly – just make the quinoa and dressing ahead of time for easy dinners all week!

Fresh Basil Vinaigrette – easy blender recipe! (gluten free + paleo + vegan)

The easiest way to get perfect Brown Rice is by cooking it in the Instant Pot – great texture every time!

Easy recipe for Hazelnut Milk! With a step-by-step guide for making ANY dairy-free nut milk at home.

Dessert Stuffed Sweet Potatoes! Like a healthy take on sweet potato pie – simple and a perfect “dessert” for breakfast.

Ever wondered how to make Bone Broth at home? This uses the Instant Pot and has directions for your slow cooker too!

Cooking a whole “rotisserie” style chicken in the instant pot is SO easy! Makes weekly meal prep a breeze!

Simple recipe for VEGAN PARMESAN CHEESE! Paleo-friendly + dairy-free + gluten-free.

Greek Yogurt Cream Cheese – same great texture and taste as regular cream cheese, but with more protein + probiotics!

This Purple Sweet Potato Smoothie tastes like a raspberry milkshake – but is low sugar, high protein, and antioxidant packed!

Healthy recipe for Meal Prep Burrito Bowls! These high protein ground turkey + black bean bowls are perfect when you’re craving takeout.

Easy Overnight Oats 4 Ways! A healthy, protein-packed breakfast recipe that is gluten-free + refined sugar-free!!

Healthy recipe for a Berry Green Smoothie (high protein + gluten free) – with easy instructions for a 7-day meal prep!

Creamy Cauliflower Soup. Dairy free & high protein, with simple ingredient swaps to make it vegan friendly.

Healthy Roasted Brussels Sprouts, with Bacon + Parmesan! With a delicious balsamic drizzle, this makes a great holiday dish.

Naturally sweetened Honey Cornbread! Using 2 types of cornmeal for that perfect combo of texture + flavor. A holiday favorite!

Healthy recipe for Green Chicken Enchilada Casserole! Layered with shredded chicken + salsa verde + melted cheese + hatch chiles!!

Easy + healthy recipe for Crockpot Salsa Chicken! Perfect for tacos, burrito bowls, enchiladas, nachos, soups, & more!!

Heatlhy recipe for Pumpkin Pie Overnight Oats! Featuring Greek yogurt + rolled oats + chia seeds + flaxseeds and more.

This healthy salad is packed with crunchy texture, fresh ingredients, and a creamy vegan cashew dressing.

Creamy Cashew Dressing