Full of fiber, low in sugar with a surprise caramel center – dip into this warm baked apple next time you need a sweet treat!

Packed with protein, whole grain quinoa and a bit of the ‘green stuff‘– this is can be considered a healthy, hedonistic delight!

Delicious chewy homemade granola bar from 1983. This is a golden recipe that is sure to please hungry people and beat store-bought bars.

Whole wheat pancakes, smothered with Peanut Butter and Cinnamon Apples with a surprise ingredient that makes them fluffy!

Thai Tofu with Bok Choy – A very simple, quick and healthy dish to add to your meatless Monday! Serve over rice or noodles.

Breakfast of champions made with leftovers! Complete with vitamin-rich kale, leftover potatoes and eggs.

Slightly sweet and rich in flavor.; the addition of cocoa powder brings this shortbread to life. Cookie stamps make decorating these easy!

Raw Chocolate Hazelnut Energy Bites- not a truffle, but slightly sweet, slightly nutty and packed with things that are good for you.

Sweet and spiced Gingerbread muffins with a tart lemon glaze. Perfect for warming you toes-to-nose and getting in the Christmas spirit!

When time has gotten away from you, or you need to be out the door in less than an hour– whip up this Tom Yum Turkey Stir Fry.

Fluffy pillows of peanut butter goodness. Best right out of the oven and drowned in a glass of cold milk!

Rich flourless chocolate brownies smothered in slightly spiced pumpkin cream cheese makes these gluten free brownies your next greatest sin.

Blend together some simple ingredients, for a smootie packed with vit C, protein and healthy fats and delicious tropical creamisicle spin.

Creamy and rich but not too sweet. This coffee cake trumps traditional with a bit of added lime. Indulgent and refreshing!

This amazing coleslaw recipe is crunchy and has a real zing to the dressing. It is not your typical creamy coleslaw, but you will love it.

Fresh and full of fruit flavor, this Pineapple Peach Salsa can bring the most boring dishes to life!

This hearty and flavourful salad tastes of red onion, basil and blue cheese.. and of course – beets!