Spicy chicken sausage, fresh bell peppers, basil, and tomato sauce makes for a healthy low-carb dinner that’s ideal for meal prep!

Spicy Shrimp Tacos with a garlic cilantro avocado creme. Ready in just 30 minutes with minimal ingredients and only 300 calories.

Flourless Dark Chocolate Chip Cookies are naturally gluten and dairy free, moist on the inside and soft on the outside.

Best Ever Summer Corn Chowder made super creamy without the cream. Loaded with zucchini, squash, mushrooms and fresh basil.

The Best Ever Dark Chocolate Granola featuring sunflower seed butter, oats, walnuts, truvia, sea salt, coconut oil, & dark chocolate.

Simple Summer Pasta Salad featuring salami, tomatoes, onions, basil marinated mozzarella, and Italian Dressing.

Refreshing mayo-less avocado chicken salad made with fresh dill, lemon juice and parsley.

Lemon Herb Spaghetti Squash is a healthy twist on the traditional linguine. Made with a garlic, lemon juice, chicken stock, and fresh herbs.