Slow cooked beef with olives, kale and ricotta basil dumplings. Rich and hearty, perfect for any day.

Easy, vegetarian weeknight meal. Hearty and delicious.

Creamy Red Thai Lentil and Chickpea Curry. Hearty, warming and tasty, but light.

Easy, delicious vegetarian dinner, Harissa Veggie Bowl

The freshest crayfish tails in lemon and garlic butter plus stories of a South African seaside village.

Recipe for Chilled Beetroot Soup plus a behind the scenes of the shoot.

Thai Beef Salad with Tangy Tamarind Dressing.

Za’atar Chicken, Haloumi and Watermelon Salad.

Breakfast chia pudding with vanilla peach compote

Crispy skinned salmon (with how-to) and chermoula sauce. Light, healthy and full of flavor.

Flourless Chocolate Cake with coconut yogurt topping and strawberries

Butternut and apple soup with tangy salt and vinegar kale chips.

Baked Falafel Pockets with Tzatziki – no deep frying and they still come out crispy.

Mini gluten free passionfruit bundt cakes.

Alkalising Buckwheat Salad – packed with flavour. Filling but light.

Liquorice flavored nut free energy balls. If liquorice is not your thing there is a chocolate substitution as well in the recipe.

Brown rice and kale risotto

Learn how to make the most delicious preserved lemons.

Tips and Tricks:: How to make the Best Scrambled Eggs Ever.

Seared Salmon and Brown Rice Salad. Fresh and light weeknight meal bursting with flavour.

Step by step guide to making labne: a traditional Eastern Mediterranean cheese made from yogurt.

Easy to make homemade muesli with white mulberries