These overnight buns are deliriously soft, with a pocket of melted milk chocolate and rich icing.

This spelt Swedish gingerbread cake, also known as mjukpepparkaka, is packed with lingonberries.

These massive, super soft coffee cinnamon spelt buns have a ridiculously good coffee icing.

These savoury cheese and chive puff pastry swirls are made with shop-bought pastry and take minutes to prepare.

These cupcakes have soft vanilla sponge and a swirl of fresh homemade berry sauce. Topped with berry frosting.

This Greek yoghurt no churn Snickers ice-cream has only four ingredients. No churning, no expensive equipment, just a night in the freezer.

This white spelt sandwich loaf is enriched with egg, milk and butter, giving it a light, fluffy crumb.

This leftover pasta frittata is the most delicious way to use up cooked pasta. Simple and quick to make, enjoyed hot or cold.

This lime and blackberry Swedish mud cake is all you could ever wish from a cake. Foolproof, quick, and made using a handful of ingredients.

This cherry and lemon spelt soda bread is lightly sweetened with honey. Fast and easy to make, it is ready to eat in less than an hour.

This delightfully tangy simple feta cheese salad, is drizzled with a Marie Rose dressing.

This smoked salmon and asparagus quiche has an air of luxury about it. With a homemade spelt crust and creamy filling.

This spelt cheddar soda bread is so delicious and easy to make. Ready to eat in less than 45 minutes, it is the perfect brunch.

These polenta and spelt lime cupcakes are topped with sweet tangy lime icing. The recipe is very adaptable and can be made to suit you.

These soft sweet buns are topped with a sweet homemade blackberry jam. They can be made with regular or spelt flour and are great for brunch

These cheese spelt pasties are filled with chunks of potato and red onion. Spelt makes amazing pastry, but you could use regular flour, too.

These spelt chocolate chip cookies are massive. Crunchy edges with a softer centre, these are best served warm!

This simple beef and tomato slow cooked stew is a wonderful warming meal for colder months. Cheap and easy, a meal for the whole family.

This gluten free chocolate almond cake with dark chocolate ganache can be adapted to use regular or spelt flour, and has no refined sugar.

This candied clementine peel tastes way better than shop-bought candy. Easy to make, it is delicious on its own or as a cake decoration.

This small batch oat flour banana pancake is naturally gluten free, without sugar. Packed with blueberries it is a quick and easy breakfast.

This warming sweet potato, leek and garlic soup is packed with vegetables making it a healthy, simple, midweek family meal.