Basil Cantaloupe Sorbet – it only takes a few ingredients to make this naturally sweetened sorbet. (df, paleo, vegan option)

Pomegranate Chicken Stuffed Sweet Potatoes + Whipped Tahini – slow cooker deliciousness.

A delicious trio of spaghetti, peppery arugula, and roasted pepper. A poppy seed dressing brings it all together with bit of tang. (df, gf)

Steel cut oats cook over night so you can wake up to a hot breakfast. Carrots are added for flavor, nutrition, and sweetness. (gf, df)

One of the most addicting snacks ever – dates stuffed with a molasses, fudgy, nutty filling. (vgn, df, nf option, paleo option)

Did you know you could make cookies from tahini and dates? Now you do. Delicious and healthy. (GF, DF, EF, VGN, Paleo)

Indecisive Cookies = when I don’t feel like deciding between my three favorite cookies (chocolate chip, peanut butter, and oatmeal raisin)

How to make pumpkin seed flour, an alternative to Almond Flour.

A healthy lemon, blueberry, and banana ice cream. I wanted a dairy free ice cream that did not have canned coconut milk- this hit the spot!

Grilled Chicken and Pineapple Salad with Creamy Mango Dressing

Steamed beets with a garlic-y balsamic reduction, and tons of basil.

A breakfast hash with sweet potatoes, bacon, and apples.

A substitute for Parmesan made from toasted hemp seeds. Our family likes it in pesto and on pastas.

A fresh take on broccoli salad with Honey Sesame Dressing. It is the perfect supper potluck dish.

Greek Chicken Wrap- Chicken cooked in the crock pot with Greek seasonings, onion, and lemon.

Seasoned lamb mixed with shredded zucchini for a simple pattie that is delicious and healthy.

Tahini Date Cookies – a cookie so healthy I serve it to my kids from breakfast. They are naturally sweetened and protein based.

I love spaghetti but often find it nutritionally sparse, so I added in some spinach and (shhh!) liver too.

BBQ flavored chicken in the crock pot. Complete with a simple bbq sauce and a flavorful spice rub.

Jicama simply seasoned with homemade ranch seasoning (recipe included) makes a great snack. My kids and I loved it!

Caramelized cauliflower tossed in a healthy, date sweetened, sweet and sour sauce.

Roasted Garlic and Spinach Babaganoush (eggplant dip) makes a very healthy, and delicious, dip.