Try spreading bean butter on your toast instead of peanut butter. It’s a simple and delicious way to help you meet your daily fiber goals.

Do more with edamame than just a sprinkling of salt. Chopped, seasoned, and deep fried, these crispy sticks are showstopping starters.

This simple vegan Bang Bang Tempeh Rice Bowl is nutrient-rich, high in protein and wonderfully satisfying.

A Classic Campfire Chili recipe made using fresh, whole ingredients, stewed in one big pot --- covering dinner for days!

This vegan sushi bowl has everything you love about sushi — just way simpler. Pan-fried tempeh, rice, crunchy vegetables & creamy avocado.

A simple Carrot and Red Lentil Soup made with pantry staples. Protein-rich, budget-friendly, and perfect for cozy weeknight dinners.

Tender green lentils are combined with crunchy cucumbers, bell peppers, and onions, and tossed in a homemade dressing.

Spread the love with this easy pinto bean spread and dip—perfect for sandwiches, snacks, and comes together easily without a blender.

Creamy Swiss chard curry with coconut milk, lentils, and bright lemony notes with aromatic spices. Vegan-friendly.

Instant Pot Charro Beans are insanely flavorful and easy to make. With tender pinto beans, chorizo, bacon, Mexican spices - perfect w tacos.

Sweet and smoky crockpot bourbon peach baked beans with juicy peaches and rich flavor, perfect for cookouts and gatherings.

Featuring juicy tomatoes, fresh herbs, and a bright lemon dressing! So fresh & filling, plus great for meal prep, picnics, & potlucks.

Easy Air Fryer Chickpeas with Za’atar & Minty Yoghurt.

Roasted eggplants on hummus, topped with tomatoes, is a dish from Turkish cuisine.

Whether you're vegan, exploring plant-based eating, or just craving a healthier meal, these wraps deliver.

Crowder peas, potatoes, and corn come together in a thick, cozy chowder that's a hearty bowl-in-one meal.

This no-nonsense Southern staple pairs tender crowder peas with green beans, onions, garlic, and mushrooms for deep, slow-simmered flavor.

Crispy air fryer edamame with flaky salt and bold flavour. An easy high-protein snack ready in just 10 minutes!

These chili lime chickpeas are perfect for adding protein, fiber and a pop of delicious flavour to salads, rice or grain bowls.

This easy dahl recipe is a comforting, one-pot Indian-inspired meal made with red lentils, coconut milk, tomatoes and warming spices.

Make easy stovetop baked beans with ground beef in under an hour. This BBQ side dish uses canned baked beans and simple pantry staples.

This easy chicken tortilla soup made with rotisserie chicken recipe is packed full of flavor.

These smoky baked beans come together in one pan and are a guaranteed cookout favorite. They’re always the first thing to disappear.

Crunchy crispy roasted white beans made in the oven or air fryer. An easy high-protein snack with big flavor and perfect texture.