Matar Ka Nimona is a vegetarian curry recipe made using fresh green peas and a few spices. It is a delicious and yummy winter special.

Combining perfectly seasoned chicken with fresh tomatoes, cucumbers, red onion, feta and topped with creamy basil vinaigrette.

Fresh brussel sprouts with pistachios and cranberries marinated in olive oil and spices, roasted to crispy perfection.

Grilled Polenta Bowl.Spicy polenta bowl perfect for end of summer grilling. Vegan, vegetarian, gf

Cream Cheese Banana Muffins-new twist on an old favorite. Gluten free, vegetarian

Buffalo Chicken Tacos-Instant Pot. Spicy, tender, juicy chicken cooked 20 minutes in the Instant Pot is perfect for your tacos.

Homemade Vegan Queso Dip-yummy, spicy, dairy free dip that is perfect with chips, vegetables, or on tacos, burritos or bowls.

Tuna Egg Salad Stuffed Peppers served on a bed of greens is a perfect low carb option for your lunch or dinner.

These fried potatoes are a perfect alternative for a family that looks fries - they are healthier, contain extra veg and are really quick!

Creamy Stuffed Dates are the perfect appetizer for your holiday gatherings. Creamy, crunchy and sweet.

These sugar free green enchiladas are packed with veg & healthy, wholesome ingredients, but take just 30 minutes to get on the dinner table.

Quinoa Fruit Salad has berries, fruits, vegetables and quinoa-the perfect combo for a salad meal. Vegan, gluten free, diary free.

Golden Beet Zucchini Salad is a delicious summer salad with beets and zucchini and topped with ginger coconut yogurt dressing. Vegan, gf

Provencal Pasta Salad-ready in less than 30 minutes with fresh seasonal vegetables and yummy basil dressing. Vegan, gluten free, dairy free

Baja Chicken Salad. Perfect start to your spring salads. Fresh, tasty, and ready in less than 30 minutes. Gluten free, dairy free.

Quinoa Berry Breakfast Bowl prepared in the Instant Pot is ready in 8 minutes, is healthy and so yummy! Vegan, Vegetarian, gf, dairy free

Chicken Fried Rice & Greens-yummy sitrfry ready in less than 30 minutes. Gluten free, dairy free, vegetarian option

Instant Pot Vegetable Curry- this combination of vegetables, quinoa and chickpeas is mixed with a creamy, spicy curry sauce.Vegan, gf. 30min

Garlic Sage Butter Vegetable Stirfry is ready in 30 minutes and is vegan, gluten free and dairy free.

Chocolate Muffins-2 Ingredients. Yes, you can have a delicious chocolate treat with only 2 ingredients.

Instant Pot Ramen, homemade, delicous, spicy and ready in less than 30 minutes. Vegan, vegetarian, gluten free and dairy free.

Chicken kofta is a simple low-carb, paleo, and whole30 Middle Eastern food that can be served endless ways.

Grilled Sesame Ginger Caulifower Steaks are perfect for Labor Day. Cauliflower, sesame ginger marinade on fluffy rice. Vegan.

Grilled Vegetable Breakfast Tacos- perfect any time of day. Vegetarian, gluten free, dairy free.