My easy Kitchari is the comforting and healthy dish you need in your life! It's made with a spiced blend of creamy mung beans and rice.

Immunity Booster Drink (Immunity Kadha) mix of herbs + spices. Can be kept for 2-3 days. Builds Immunity & Helps in Cold/Cough.

This oatmeal will perk you right up and make you feel like superwoman. Loaded with super foods turmeric, black pepper, jaggery & more!

This mashed sweet potato recipe is great for the holidays but is also fantastic as a side dish option instead of rice or mashed potatoes.

Spice infused milk sweetened with palm jaggery is an absolute blessing for the cold and flu seasons

This sweet and earthy roast beet recipe with orange and balsamic vinaigrette can be eaten as a side dish or added to some greens.

Need a quick fix for inflammation? Golden Milk is known for its healing properties and is one of the strongest anti-inflammatory drinks.

Sukku Kaapi, a.k.a. Dry Ginger Tea - a concoction of dry ginger + more spices is an ancient remedy for cold & flu, indigestion.

Porridge-like Indian vegan dish made with rice, legumes, and tons of fresh vegetables.

Tofu slices marinated in tamari (gluten free soy sauce). This recipe is perfect for days when your craving a light vegetarian dish.

Panjeeri (or Panjiri) is a tasty traditional South Asian postpartum healing and lactation food.

Jamu is a traditional Indonesian drink of turmeric & ginger, sweetened with a bit o’ honey, and soured up w/ tamarind paste & lime juice.

the dreamy world of moon milks! caffeine-free potions suited for nighttime enjoyment.

CCF tea is an ayurvedic tea made of cumin, coriander and fennel seeds that heals your digestion system and helps your body thrive!

Kashayam is an Ayurvedic Wellness Tea brewed with whole spices, that can remedy the beginnings of a cold or an upset stomach.

Infused with the goodness of 6 Ayurvedic herbs and spices, this Herbal Chocolate Tea is a pick-me-up like no other!

Made with turmeric and other Ayurvedic spices like cinnamon and cardamom, this Ayurvedic Granola is nourishment for the body and soul.

Enriched with hormone balancing Ayurvedic spices, this turmeric latte is the best choice for a protein-packed warming drink.

My Ayurvedic Bowl is hearty and easy to make, great for you and the whole family. Filled with lentils and fresh veggies!

This calming, healing red lentil soup is full of comforting flavors and Ayurvedic spices, and takes only half an hour to put together!

Turmeric Ginger Lemonade

Warm, spicy, nutritious and delicious vegan golden milk. Made with coconut milk, turmeric and other spices (portuguese and english)

This ayurvedic squash and lentil soup is the perfect dish to restore energy and balance during the fall!

A simple concoction with anti-inflammatory properties that will soothe a cough.