This tasty one pot chicken and chorizo paella is a delicious Mediterranean recipe packed with Spanish flavours.

A balanced, healthy and nutritious bowl filled with lots of veggies and proteins.

Easy weeknight dinner option, a fun spin on Taco Tuesday! Taco Pie, soooo good!

This egg-fried rice is colourful and yummy, but it is also cheap, super quick and simple. Packed full of veg - a balanced weeknight meal.

This three bean chili is my favorite for meal prep, or for cooking for a crowd. It's cozy and comforting, healthy, and makes a ton!

Spicy eggplant and Chinese pork sausage makes for a delicious weeknight dinner. On the table in 15 minutes!

Served cold, this kimchi noodle salad is a balanced bite of spicy kimchi and Korean pepper with cool Hokkien noodles and fresh vegetables.

Smooth and silky rhubarb orange ice cream. Perfect for any summer day. Rhubarb gives just enough sweetness and sourness.

These gluten-free, vegan, and almost 100% raw energy bars are optimally balanced, offering sustained energy till your next meal.

[NEWS] Hear the news this week about the link between produce and pesticides? Read what our RD has to say in today's post.

[NEWS] New research indicates that two handfuls of nuts daily could help lower cholesterol. This and more from our registered dietitian!

"Produce" exciting new recipes in the kitchen with local ingredients discovered at the farm market!