Bottle gourd and carrot pancake

Lauki Juice (Bottle Gourd Juice). Packed with nutrients and a hint of minty freshness! Easy 5-minute recipe with a few basic ingredients.

A simple yet delicious Bengali preparation of lau/lauki/dudhi/opo/bottle gourd.

Ginisang upo with shrimps is a tasty vegetable dish of crisp yet tender bottle gourd and juicy shrimps.

Lauki ka halwa

Chai Lauki Halwa - This keto-adapted Indian dessert is full of warming spice. It is reminiscent of a cross between oatmeal and rice pudding.

Delicious, healthy and nutritious recipe. Vegan and gluten free too.

Bengali Bottle Gourd Green mishmash with veggies is vegetarian and vegan light Bengali comforting dish

Easy Indian dessert with grated bottle gourd cooked in coconut milk, perfumed with saffron and cardamom and sweetened with jaggery.

A simple, delectable dessert, prepared with Bottle Gourd, Full-Cream Milk, Clarified Butter & Sugar, flavored with green cardamom.

Fiber rich bottle gourd is cooked with protein rich lentils. This is one of the healthiest foods. It's vegan and gluten free.

Bottle gourd, tomato and potato stew - simple vegetable curry to go with rice.

Lauki Kofta Curry is a North Indian Curry made of shredded bottle gourd and goes well with jeera rice or plain rice.

Bottle Gourd Kofta Curry- Spiced balls of grated bottle gourd, deep-fried and simmered in a rich tomato gravy.

Bottle gourd chutney - fortified with dals and greens, this chutney pairs with hot rice and ghee for a wholesome vegetarian meal.

Bottle gourd paratha (panfried flatbread) - in which the gourd balances its natural simplicity with the flavors of coriander & carom seed

Stuffed Bottle Gourd in a rich creamy curry.

Tantalizing Halwa prepared with grated bottle gourd and carrots, coconut milk, sugar, khoya and a mix of dry fruits.

Make a quick chutney with peels of bottle gourd and coconut!

Healthy Bottle Gourd Tomato Curry

Lau Chingri (Bottle Gourd cooked with Prawns) is a quintessential Bengali delicacy cooked with no onion and no garlic and is a comfort dish

A hearty lentil based bottle gourd curry, which tastes equally good with Roti and Rice.

Exotic dahi wali lauki - bottle gourd wedges shallow-fried and simmered in fennel-flavored yogurt curry.

Bottle gourd rice (Lauki Pulao) is an easy and flavorful one pot meal.