For a cheesy topping that imitates Parmesan, you can't do any better than this novel plant-based approach. Made from only whole foods.

This pickled veggie recipe is the perfect combo of tangy, spicy, and slightly sour flavors that can liven up so many dishes.

This easy recipe for fermented lemonade is a great way to give your favorite beverage a probiotic boost! Made with just 4 ingredients.

This miso with spirulina is very easy to make. Perfect starter miso for beginners. Sweet, green & full of umami. (In Austrian German)

This surprisingly delicious side-dish or sandwich filling is simple. My favorite way to enjoy winter squash!

This easy recipe for water kefir lemonade is the perfect way to enjoy probiotic-rich water kefir. Sweet, light, and lemony.

This Quick Fire Cider Recipe is not for the faint of heart, but it is a surefire way to kick cold or flu-like symptoms to the curb.

Shoyu Koji is a brilliant combination: the taste of soy sauce with the power of koji! (In Austrian)

Learn how to make this delicious sourdough bread made with spelt! Spelt flour has a nutty flavor that's unbeatable. Visual guide included.

If you've ever wondered if you can make your own kefir at home, the answer is yes! This cultured food can be made with just 2 ingredients!

To make shio koji, all you have to do is to mix 3 simple ingredients: rice koji (malted rice), salt and water. (In Austrian)

Bright yellow, crunchy, clean and crisp in flavor, takuan are the Japanese pickles you've been craving! All it takes is daikon and patience.

These fermented blueberries are strong in flavor, sour, salty, and slightly sweet. Great for mixing into smoothies or salad dressings.

Learn how to make this fermented, naturally carbonated beverage! Water kefir is easy to make and is a great alternative to sugary sodas.

Lacto-fermented salsa is so easy to make, even if you're new to fermenting. It uses up fresh tomatoes. Serve with tortilla chips, yum!

A fiery Middle Eastern chilli sauce, shatta is super easy to make and has the perfect amount of acidity and heat to cut through rich foods.

Chinese Pickled Mustard Greens are savory, tangy and a little spicy.

This sweet and spicy sourdough is made with Calabrian chilis and honey! It's perfect toasted with some whipped ricotta or mascarpone.

If you're new to fermenting, you have to try this easy recipe for fermented lemons. Use in your favorite Moroccan and Middle Eastern dishes.

If you're looking for an easy way to incorporate fermented foods, you have to try this EASY recipe for fermented apples!

This spicy, umami, salty, funky, herbaceous, fermented, foraged goodness only takes a few minutes of work, and some fermentation.

This 200 year old Haymaker’s Punch recipe (also known as Switchel) is high in potassium, vitamin C, and is a great source of electrolytes.

If you like drinking kefir for the probiotic benefits, you might be surprised to see how easy it is to make at home!

This homemade vegan kimchi is fun to make and packed with spicy flavor! The perfect side for all your favorite Korean dishes.