Make this Simple Vegan Apple Crisp in under an hour! Sweet apples, a spiced oat topping, and no dairy, this is the perfect fall dessert.

Satisfy your craving for peanut sauce with Vegan Satay Noodles: creamy, slightly sweet sauce with a hint of spice, loaded with veggies.

A colourful, fibre packed bowl full of autumn flavours, this Salad is a fantastic way to get all of your veggies in one bowl.

This high protein Tiramisu Overnight Oats is thick & creamy, with rich coffee, cocoa powder & vanilla, layered with a yogurt mascarpone

You won't be able to put down these cookies with crispy edges and chewy soft centers!

Toasted Bran Muffins are a healthy and delicious way get your fibre. Wonderful in texture with a subtle toasted note and hints of orange.

You only need a couple ingredients that can be found in your pantry to make this delicious simple salad.

CRANBERRY ORANGE MUFFINS with flaxseed and hemp hearts.

Perfect breakfast for on the go. They are packed with fibre and iron, plus they taste delicious!

A crunchy, fibre-packed granola that is low in sugar, and makes for a delicious breakfast. Fill with oats, seeds, raisins and coconut.

Dreaming of a tropical paradise? 5 ingredients is all you need for this quick mango chia seed pudding.

Weeknight dinner is made easy with this Fiesta Quinoa Salmon Bake! Clean eating and flavourful, and a great source of fiber and protein!

Move over hummus this White Bean & Roasted Garlic Dip is going to be your new go-to for healthy veggie dipping.

Chocolate chips, pretzels, skor, almonds, coconut, oats, sea salt- these cookies have it all.

These fibER-packed cookies are very easy to make and they contain no flour, egg, butter or added sugar. A healthy and delicious treat.

Delectable carrot cake cookies made with oats, full of fibre and nutrients. Gluten-free, low-fat, and kid-friendly.

This chili makes a quick, easy and healthy meal that’s perfect for those busy weeknights! Vegetarian and gluten-free.

This healthy soup combines broccoli, leek, spinach and silken tofu for a hearty high-protein meal.

Shredded Brussels Sprout & Broccoli Salad. This is one veggie-packed dish!

The only hummus you will ever need, which is high in protein and fibre and makes a great dip for raw vegetables.

Healthy and delicious breakfast pudding on-the-go.

An oatmeal mash up with flavours from carrot cake, apple spice cake, and a pina colada! Super filling and delicious.

Filled with kale, white kidney beans, and seasoned with thyme, this Creamy Portobello Mushroom Soup is high in fiber.

A hearty soup with 5g fiber and only 361 calories! It's so filling and full of smoky flavor. [gluten free]