A sweet, tangy and mildly spicy chutney which pairs well with kababs, and as a spread on flatbread, sandwiches and burgers. Easy and quick

Quinoa Patties or Cutlets is a healthy and easy to make snack which is loved by kids and adults alike. The cutlets are pan fried n healthy

A quick and easy side dish that pairs beautifully with plain rice, fried rice or noodles. Cashew and Chicken Stir Fry is very quick to make

Sweet semolina dumplings soaked in sugar syrup - a quick and easy version of the classic Indian Gulab Jamuns

A tasty Indian snack, perfect with your evening tea. This mildly spicy snack not just looks pretty, but tastes absolutely delicious too!

A single pot meal that you can quickly put together with some leftover rice, mushrooms and veggies of your choice.

Moong Dal Halwa is a typical Indian sweet made during winter months and festivals like Diwali and Holi. It is an absolutely delicious sweet!

This is a traditional recipe from North Kerala. It is layers of crepes filled with a sweet egg filling and shaped like a box.

Spinach dip is a great accompaniment with nachos, chips and as a spread on bread slices. This no mayo low fat spinach dip recipe is a keeper

Fresh fruits with goodness of Greek yoghurt make this a perfect and healthy dessert. No added sugar, cream or eggs. Just eat guilt-free!!!

An Indian way of preparing Scotch Eggs - boiled eggs quoted with a preparation of meat mince, crumb coated and fried.

Turkey or Thurki Pathiri is a famous snack from the Malabar region of Kerala. It looks like a fried money bag filled with meat & boiled egg

A perfect snack or starter for your Easter lunch. Boiled eggs covered with a mix of minced chicken and deep fried...

Make the unleavened bread in the traditional Kerala Catholic style for the feast of passover and serve it with the Pesaha Paalu

On the feast of Passover or Maundy Thursday, making the pesaha (passover) paalu (milk) or sweet milk is a tradition among Kerala Christians

Cute devilled strawberries - these strawberries filled with chocolate ganache or nutella is sure to impress your guests with little effort!

Layers of cake, eggless vanilla pudding and fresh strawberries - a dessert that you can put together quickly and impress your guests!

Delicious and healthy breakfast with eggs, greens and a side of toasted whole grain bread! This middle eastern dish is a perfect breakfast!

Breakfast or dessert - this chocolate chia pudding is just right as both! No added sugar and loaded with the goodness of chia seeds

A breakfast smoothie which tastes like apple pie and is loaded with the goodness of fresh apples. Top it with chia seeds and nuts and serve

These crumble bars are made using whole wheat flour and oats and thus are high on fiber. It is a great dessert to make using strawberries

This breakfast smoothie has no added sugar and is high on fibre and nutrients. It is a power packed start to the day with all good things

These vanilla butter cookies really melt in your mouth. These are coated with crushed cornflakes to give these soft cookies a nice crunch!

Looking for a no flour, no butter, no oil, no sugar sweet treat?? Try out my recipe of these delicious chocolate and peanut butter muffins.