This coconut mango pudding is a light and delicate dessert with added anti-inflammatory benefit of the turmeric.

Perfect seared salmon is so simple to make that it is perfect for busy weeknights.

A Yogurt Smoothie is an easy, delicious and healthy way to not only refresh yourself but also to get your probiotics!

Kefir Smoothie is not only delicious but also helps you get your daily probiotics. It is easy and delicious!

This Green Goddess Dressing recipe also makes a fabulous Green Goddess Dip!

Learn how to make delicious, creamy homemade mayonnaise using 3 different methods.

Instant Pot Cauliflower Mashed Potatoes are quick and easy! Plus, they are Paleo, Gluten free, Keto, and GAPS legal.

Simple Guacamole is just in time for summertime (or anytime) BBQ's and entertaining.

This White Chicken Chili made in the Instant Pot is easy and delish! It is GAPS diet legal, gluten free with a crock pot option.

Sweetened with honey, this Instant Pot Strawberry Jam is healthy, easy and delish! Use fresh or frozen strawberries.

Sweetened with honey, Instant Pot Pumpkin Butter is not only easy but is delicious and healthy!

This homemade trail mix is a delicious treat for home or back to school. Easy to make and completely customize to your tastes!

The simplest way to make one of the most nourishing foods. You can make it either in the instant pot or stove top. Whole 30 and paleo.

Roasted Beetroot Dip. Switch up your cracker and veggie dip with something unexpected! {Vegan, Paleo, GAPS, SCD}

Turmeric, Ginger and Lemon come together in warm and soothing Anti-Inflammatory Tea.

A grapefruit & avocado salad is as low maintenance as it sounds.

Here is a basic recipe for making probiotic rich sauerkraut at home with just two ingredients. All you need is cabbage and salt.

Don’t throw away the greens that come on your bunch of radishes, make radish greens pesto instead!

This Curried Roasted Cauliflower puts a new, interesting, and delicious spin on a vegetable side!

This Mediterranean Chimichurri is smooth and comes together with just the press of a blender button.

Made with a few simple ingredients, this unique Creamy Honey Mustard Dressing is sure to become a staple in your refrigerator.

The green colour comes from spirulina and chlorella, giving the jello an extra nutrient boost. Made with real food, honey-sweetened.

This Chinese Chopped Chicken Salad has a tangy ginger lime dressing, shredded chicken, and fabulous vegetables.

There is nothing but goodness in this chicken broth seaweed egg drop soup. Everyone who has tried it couldn’t get enough.