A hearty West African dish from Nigeria and Ghana of ground melon seeds and greens in a rich and spicy broth with seafood or other meats.

A Ghanaian favourite, made from fermented corn dough wrapped in dried corn husks. A must try for sure!

A sweet and spicy Ghanaian dish made from overripe plantains, ginger, onions, and palm oil and then baked in an oven.

Bring the flavors of Ghana to your kitchen with this vegetarian version of Jollof Rice – spicy, steamed tomato rice.

Bofrot- Ghanaian Doughnuts with Cinnamon and Nutmeg

Jollof Rice: a scrumptious chicken & rice casserole with vegetables from Ghana - a healthy dinner the whole family will love!

Soft dense African yams, yellow palmoil, simple salt/pepper/crayfish flavors, make this dish superbly awesome, and memorably delicious.

A hearty, healthy, tasty and no fuss vegan black-eyed peas stewed beans.

Wandercrush: Vegan Cashew-Peanut Stew with Roasted Butternut Squash & Parsnip (Ghanaian Nkatenkwan).

Colorful Ghana Flag themed Cake Pops