Matcha is made from green tea and comes in powder form. It is naturally high in antioxidants and can boost brain function

A mouth watering tropical slaw that is vibrant in flavour & healing. Wonderful as a main or served as a side to a delicious BBQ

Curd or Yogurt Rice is a soothing recipe that is perfect for Summer.

Healing Broth Soup prepared in 20 mins. Oil-free and with wholesome spices.

Mango and turmeric infused smoothie to help balance your solar chakra.

A simple and flavorful vegetable clear soup prepared from scratch.

Creamy dreamy medicinal mushroom cocoa is brimming with immune-boosting and cancer-fighting superfoods. Vegan and keto, too!

Have you ever heard of the immune-boosting potion that is fire cider or the master tonic? Fire cider is a DIY, homemade cold and flu buster!

A simple turmeric tea recipe that takes 10 minutes. Don’t wait for cough and cold, have this fresh delicious turmeric tea anytime!

Need a quick fix for inflammation? Golden Milk is known for its healing properties and is one of the strongest anti-inflammatory drinks.

A deliciously soothing aromatic tea for cold and flu season

Lemongrass Tea prepared with fresh leaves. Lemongrass is in season now.

DIY Elderberry Syrup Recipe… Three Ways: stovetop, in your pressure cooker or Magical Butter machine. This healing elixir is amazing!

Laksa is a popular spicy noodle soup from the Peranakan culture this one is vegan an invented by the Truefoodsblog team.

This soup is made with highly nutritious stinging nettles (don't worry- cooking removes the sting!) and lentils in a delicate miso broth

When you want the benefits of herbal tea but aren't able to brew it up on the spot. Lemon balm helps the tummy and nerves. Delicious!

This is optimized for absorption and tastes perfectly sweet, rich, yet light and comforting.

Basic Clear Soup Broth prepared with vegetables & selected spices. Healing + great for your well-being.

The perfect summer dish! The salmon is cooked on top of the stove and the chilled sauce is made in the blender.

Tender shredded chicken, kale, tiny pasta, and a pinch of chili flakes for an added kick to beat that cold.

This grain-free vegan soup comes together in less than 30 minutes and it will boost your immune system and make you happy!

Turmeric Golden Milk! A healing warm cup of goodness to relax your soul!

This deliciously cooling soup is filled with healing herbs and greens.

3 refreshing functional lemonades to make this summer