This Swamp Cabbage recipe is inspired by South Florida. It features inexpensive and filling staples, but is packed with flavor!

Healthy, Vegan & Delicious! Filled with Chickpeas, Artichoke Hearts and Hearts of Palm (which mimics the look of crab!) Minis or large.

Hearts of romaine, artichoke hearts, hearts of palm … there’s a lot to love about this salad and creamy herb vinaigrette recipe.

Hearts of Palm Ceviche is a vegan version of the classic Peruvian seafood dish made with lime juice, red onion, and chili peppers.

A vegan take on a traditional Paraguayan fish soup. Made with hearts of palm and vegetables in an aromatic coconut milk broth.

A vegan take on the national dish of Fiji. Hearts of palm and vegetables, marinated in lime juice and served in coconut milk.

This lasagna recipe is super delicious, healthy and ready in less than 30 minutes.

This vegetarian moqueca is made with hearts of palm and plantains instead of fish. Ready in under 45 minutes.

Crispy on the outside, tender on the inside, and full of delicious Old Bay seasoning these Vegan Seafood Cakes are fantastic!

Hearts of Palm Coconut Lime Ceviche with Asian Fusion Plantain Chips

Simple and elegant, this hearts of palm salad combines avocado slices and hearts of palm with rich Hollandaise and bacon crumbles.

This Heart of Palm Salad with Tomato and Avocado has fresh lime juice and you can make it with or without Cilantro.

Hearts of palm are the pantry friendly star of this easy “fish” taco bowl recipe! Topped with a quick salsa fresca for more summery feel!

Pantry-friendly Vegan Crab Cakes with Roasted Red Pepper Sauce -made with jackfruit, hearts of palm, and artichoke hearts!

These wholesome vegan fish tacos are SO delicious and will make for such a fun change in your taco Tuesday recipe routine!

These thrifty fish-less “lobster” rolls overflow with buttery, creamy, crisp seaside flavour! Made with oil-free mayo & huge on savings!

I used Palmini Pasta made with hearts of palm to make a low-carb version of this favorite recipe for Pasta with Sausage and Kale!

I love this low-carb Asparagus and Tomato Salad with Hearts of Palm and if you haven’t tried hearts of palm, they’re really a wow in salads!

Refreshing with each bite, easy to make, and sure to impress, this vegan ceviche is made by using hearts of palm in place of fish.

Made with artichokes, hearts of palm and chickpeas, these Vegan Crabless Cakes have a pleasing texture and are full of fibre AND flavour.

This Vegan Tuna has an incredible flaky texture and rich tuna flavor! Great on a sandwich, with crackers, or on a salad. Made in 10 minutes!

This Gluten Free & Vegan Sushi Bowl is made with both California and spicy tuna fillings! Served with brown rice, cucumbers, and avocado.

Pita topped with succulent shrimp, Portuguese linguica, hearts of palm and creamy burrata cheese with red pepper chimichurri sauce.

This 10-Minute Hearts of Palm Pasta is quick, healthy, and delicious. This is a perfect weeknight meal that is low-carb and full of flavor!