Bursting with flavour, these flourless buffalo cauliflower bites are an easy and delicious snack, side or appetizer.

With a delicious homemade dressing, this fibre-rich quinoa salad is bursting with flavour and is always a crowd-pleaser!

Make this creamy strawberry chia pudding in 10-minutes and tomorrow you'll have a fibre-rich brekkie that tastes like strawberry milk.

A Brussels Sprout Caesar Salad that is fibre-rich spin on the traditional salad. It's vegan, simple and packed with savoury flavour.

Get the secret to the creamiest, lump-free cottage cheese oatmeal! Tastes like cheesecake and packs in 38g of protein. Your new favorite!

Enjoy guilt-free Apricot Almond Protein Oats! Creamy, fruity, and satisfying, this high-protein breakfast is ready in 15 minutes.

Poke Sushi Bowls 4 Ways: a customizable dinner option with rice or buckwheat base, veggies, protein or vegan tuna. Easy and delicious.

Kale Soup is a delicious and nutritious, textured soup, that is vegan and gluten free. The addition of carrot takes away the bitterness!

A complete meal in one pan! Chicken breast, Spanish chorizo, brown basmati rice and lots of nutritious veggies.

Prepared with wholemeal flour, yeast-raised dough, and flaxseeds, these egg-free doughnuts are a delicious yet healthy alternative.

This winner of a bread recipe has ONLY about 1 net carb per slice. Keto, nut-free, grain-free, gluten-free, easy recipe!!

This mango protein smoothie is prepared with mango chunks, greek yogurt, almond butter, chia seeds, and cacao for a healthy breakfast.

Vegan oatmeal with carrot, cooked apples and cinnamon.

Vegan, high in fiber, lower in sugar but all the great taste and texture of traditional rhubarb crumbles!

This is a delicious and flavorful healthy protein-rich yogurt gravy with crisp, fried lentil dumplings & tempered with whole spices.

Creamy and packed with protein thanks to the addition of white beans to this traditional and well-loved soup!

Gluten free, low carb, nutrient dense flaxseed breads

These Grab & Go Vegetarian Minestrone Soup Jars are a high-protein recipe idea for the busy work week!

This is the last energy ball recipe you will need! Mix 'n match ingredients with this no-fail, no-bake, no-food processor needed recipe!

This Black Beans Lemon Rice is one of those quick dishes that is healthy, hearty, totally easy and full of vibrant, irresistible flavors.

These roasted chickpeas are a great snack or upgrade to any salad! Oil free version included.

These vegan oatmeal raisin cookies are low sugar and are made with no expensive specialty ingredients!

Keep this Kodiak power cakes copycat pancake mix on hand for a quick and hearty breakfast! High protein and high fiber!

This is a creamy plant based porridge. It's gluten free, high in fiber, protein & healthy fats.