Peach chicken stuffed with brie cheese and seared with sliced peaches and onions makes an easy, delicious dinner with an amazing pan sauce.

This high-protein fruit smoothie is a delicious way to fuel your day without protein powder.

Crunchy crispy roasted white beans made in the oven or air fryer. An easy high-protein snack with big flavor and perfect texture.

Creamy cottage cheese mashed potatoes blended until smooth and fluffy for an easy, protein-packed side dish everyone will love.

These vegan protein overnight oats with banana and cherry are creamy, satisfying and delicious - & deliver over 26 g of protein per serving.

This High Protein Chicken Avocado Pasta Salad is packed with fresh ingredients, crispy bacon, juicy chicken, and creamy avocado.

This oil-free, raw kale salad with tempeh and oranges is tasty, simple and packed with nutrients.

Soft, fluffy low carb bread machine recipe with 2 net carbs and 14g protein per slice. Easy homemade keto bread with delicious crust!

It’s high protein, low sugar, high in soluble fiber from the chia seeds and oats, and so tasty. Super easy to mix together too.

Looking for an easy & amazing one pot weeknight dinner which is high in protein & fiber but low in calorie? You have hit the right spot!

Crunchy, chewy, and taste like a mash up between a rice krispie treat and a peanut butter protein ball.

Chipotle Pepper Marinated Tofu is full of smoky, spicy chipotle flavor. It's perfect for burrito bowls, tacos and more!

Simple, high protein dinner bowls with pork chops, marinated cucumbers, rice, and a savory peanut sauce to tie it all together!

This cottage cheese chicken salad is a high protein salad with shredded chicken, fresh cheese, fruit and veggies for a tasty lunch!

Easy Greek yogurt ranch dip made in 3 minutes (no packets). A creamy, high protein alternative to classic ranch for dipping or dressing.

This Egg Salad with Dill is creamy, flavorful and includes horseradish for a subtle kick. It's so easy and great for meal prep!

Using a blackened seasoning blend from pantry staples, crispy skin blackened salmon is an easy high protein option for weeknight dinner!

Easy taco skillet with ground beef, veggies, and mouthwatering flavor, all in one pan and ready in 30 minutes. Perfect for busy weeknights.

A high-protein tofu edamame salad with a bold ginger sesame dressing, packed with fresh veggies and easy to make.

These Smoky Red Lentil Crackers are a healthy, protein and fiber packed snack that satisfies. Simple to make with just 7 ingredients.

This Greek Yogurt Chia Pudding is easy, simple, and extra creamy! Just 6 ingredients and 17 grams of protein per serving!

With a delicious homemade dressing, this fibre-rich quinoa salad is bursting with flavour and is always a crowd-pleaser!

This delicious Whipped Cottage Cheese Dessert has 11 grams of protein, less than 4 g net carbs, and is made with 4 simple ingredients.

These Blueberry Greek Yogurt Muffins are gluten-free, light, and extra soft. Plus, they're freezer-friendly and great for meal prep!