This vegan Alfredo pasta is creamy, protein-packed, and surprisingly light. The sauce is made with zucchini, silken tofu & nutritional yeast

Made with cottage cheese, yogurt, bananas, Biscoff spread & crushed cookies, it's creamy, no churn, easy to make, and packed with protein.

Healthy, juicy air fryer chicken thighs with yogurt and tomato paste marinade - perfect for lunch or dinner.

This simple vegan Bang Bang Tempeh Rice Bowl is nutrient-rich, high in protein and wonderfully satisfying.

This vegan sushi bowl has everything you love about sushi — just way simpler. Pan-fried tempeh, rice, crunchy vegetables & creamy avocado.

Savory, protein-rich, and full of flavor — this easy one-pot red lentil pasta sauce is ready in just 25 minutes!

Gluten free and high protein sheet pan salmon recipe with a maple mustard glaze! With brussels sprouts and sweet potatoes, dinner is served.

Crispy, easy, high-protein chicken tenders everyone will love. Made with chicken breast, egg and cornflakes - perfect for lunch or dinner.

Peach chicken stuffed with brie cheese and seared with sliced peaches and onions makes an easy, delicious dinner with an amazing pan sauce.

This high-protein fruit smoothie is a delicious way to fuel your day without protein powder.

Crunchy crispy roasted white beans made in the oven or air fryer. An easy high-protein snack with big flavor and perfect texture.

Creamy cottage cheese mashed potatoes blended until smooth and fluffy for an easy, protein-packed side dish everyone will love.

These vegan protein overnight oats with banana and cherry are creamy, satisfying and delicious - & deliver over 26 g of protein per serving.

This High Protein Chicken Avocado Pasta Salad is packed with fresh ingredients, crispy bacon, juicy chicken, and creamy avocado.

This oil-free, raw kale salad with tempeh and oranges is tasty, simple and packed with nutrients.

Soft, fluffy low carb bread machine recipe with 2 net carbs and 14g protein per slice. Easy homemade keto bread with delicious crust!

It’s high protein, low sugar, high in soluble fiber from the chia seeds and oats, and so tasty. Super easy to mix together too.

Looking for an easy & amazing one pot weeknight dinner which is high in protein & fiber but low in calorie? You have hit the right spot!

Crunchy, chewy, and taste like a mash up between a rice krispie treat and a peanut butter protein ball.

Chipotle Pepper Marinated Tofu is full of smoky, spicy chipotle flavor. It's perfect for burrito bowls, tacos and more!

Simple, high protein dinner bowls with pork chops, marinated cucumbers, rice, and a savory peanut sauce to tie it all together!

This cottage cheese chicken salad is a high protein salad with shredded chicken, fresh cheese, fruit and veggies for a tasty lunch!

Easy Greek yogurt ranch dip made in 3 minutes (no packets). A creamy, high protein alternative to classic ranch for dipping or dressing.

This Egg Salad with Dill is creamy, flavorful and includes horseradish for a subtle kick. It's so easy and great for meal prep!