In just 20 minutes, whip up a homemade fall kale salad topped with tahini dressing.

Chicken thighs braise right in the broth, then shred into a naturally thick white bean soup. No cream needed. Ready in 35 minutes.

Autumn in a bowl! Featuring roasted butternut squash, kale, crunchy pecans, & dried cranberries. Tossed in a rosemary balsamic dressing!

Hearty Italian sausage, kale, and white bean soup in a garlicky tomato broth—an easy, filling weeknight dinner.

Polenta with Kale, Mushrooms, and Poached Egg are the perfect combination for a hearty and nutritious grain bowl.

This shockingly easy, utterly tasty, and vibrant green-hued pasta features blanched kale, olive oil, and garlic for an ideal mid-week lunch.

Tossed with a flavorful balsamic-Dijon dressing. It's vibrant, nutrient-rich, and only takes 15 minutes to prepare!

This Mediterranean-style pasta salad with kale, tortellini, veggies, cheeses, and homemade dressing is great as a side or as a main dish!

Crispy and Spicy Kale Chips that are cooked in olive oil and roasted in the oven then finished with lemon juice.

Miso crunch salad with seared salmon

This gluten-free plant-powered salad combines massaged kale, quinoa, earthy lentils, cucumbers, and sweet currants in a punch vinaegrette.

An easy summer salad with massaged kale, juicy berries, creamy cashews and crunchy roasted sunflower seeds.

Upgrade your coleslaw with this double-cruciferous blend of kale and cabbage! So fresh, nourishing, and tossed in a creamy vegan dressing.

This quick and easy Kale Cabbage Salad is healthy and delicious! Each tasty bite is gloriously vegetarian, vegan, and gluten-free!

This irresistible salad features a medley of kale, quinoa, tomato, bell pepper, cucumber, feta, with the most delish Greek lemon dressing.

Delicious and creamy blueberry kale smoothie ready in 5 minutes. It’s full of nutrients and perfect for breakfast or an afternoon pick-me-up.

This oil-free, raw kale salad with tempeh and oranges is tasty, simple and packed with nutrients.

This flavorful Kale Apple Salad features tender massaged kale, crispy bacon, sharp cheddar cheese, and a delicious fresh lemon dressing!

This colorful Chopped Kale Salad is loaded with flavor and texture and tossed in the most amazing lemon dressing!

With a delicious homemade dressing, this fibre-rich quinoa salad is bursting with flavour and is always a crowd-pleaser!

Let’s sneak in some extra veggies with this tasty kale pesto recipe! It’s easy to make and ready in minutes.

A rich and flavorful stew laced with curry powder, coconut milk, and just enough cayenne to add subtle warmth.

Boasting 2 cups of kale, this Tropical Mango Kale Smoothie is nutrient-packed and full of tasty tropical flavor! Love it so!

This delicious Breakfast Salad is a great way to jumpstart your day with a tasty, veggie-packed breakfast!