Fresh strawberries, nutty buckwheat, and a crisp maple kasha crumble come together in this delicious and easy gluten-free snack cake.

These knishes are a great way to enjoy pheasant back mushrooms (aka dryad’s saddle) in a fun hand-held snack!

SUPER-SWEET Honeynut Squash with a kasha & veggie filing is dotted with goat cheese. The most delicious Fall main course or side dish!

A creamy, aromatic kashotto with chanterelles, served with fresh parsley and a bit of grated Parmesan cheese. Delicious and quick!

Start your day off right with this easy pearl barley kasha cooked in almond milk and garnished with fresh cherries!

Learn how to make the *perfect* Kasha Grain Bowl and whip up a healthy and delicious meal!

Start your morning with this gluten-free breakfast bowl! Top with your favorite fruit and a drizzle of honey for a great healthy breakfast

Fried Buckwheat (Kasha) is an amazing Superfood and is often overlooked, but truth be told, it is so delicious and very healthy!

Jump-start the year with a healthy and scrumptious grain bowl recipe

This golden milk recipe is a creamy, easy one serving size recipe with ginger, turmeric, and a whole food fat instead of an oil.

This buckwheat kasha with mushrooms, onions, and creamy tahini is a modern take on the traditional Eastern European flavor combo.

This raw vegan buckwheat porridge with fresh plums is a great way to start your day and also perfect to make ahead.

These kasha-based starfish cakes are a fun spin on crab cakes. Colored with roasted red pepper, they're gluten-free, oil-free, and soy-free.

Buckwheat with roasted vegetables and a delicious tahini sauce. Gluten free, vegetarian, hearty, delicious, and ready in 30 minutes.

This Kasha Green Potato Salad is packed with fiber, protein and is so satisfying!

A delicious Polish recipe for kasha – roasted buckwheat groats with mushrooms, onions and lots of dill and parsley.

A cozy Raw Winter Kasha Porridge for when you’re looking for nourishment to start your day! Vegan & gluten-free.

Kasha Varnishkes (Buckwheat Groats with Bowtie Pasta)

The ultimate comfort food: Kasha Varnishkes with tons of fresh mushrooms, bright sumac fried Brussels sprouts, and a fried egg!

Gluten free granola made with olive oil, kasha, maple, sesame seeds and almonds.

Buckwheat with Parsley, Cilantro & Pistachio Pesto

Almond-Kasha Porridge w/ Ginger & Pineapple: A super healthy vegan and gluten-free breakfast porridge flavored with ginger and pineapple.

Buckwheat Kasha all spruced up with a saute of mushrooms, onions, and peas, and a drizzle of truffle oil.

A great weeknight meal option full of whole grains and familiar Mexican ingredients. Ready in just 25 minutes, too!