Creamy and nutty satay chicken with veggies and baby potatoes.

Inspired by the flavours and spices of korma, this tender chicken with sweet and creamy banana is a perfect balance of savoury and sweet.

Pan-fried for golden skin, then baked and finished with a mouthwateringly sweet, tangy and citrusy sauce.

This purple cabbage coleslaw recipe comes with a delicious twist of sweet apple and umami-rich Parmesan cheese.

Easy curry meatballs you can make with ground turkey, chicken or pork. Serve with rice or cauliflower rice & some extra greens on the side.

This healthy vegetarian wrap is made with a special filling of lentils, edamame and sun-dried tomatoes wrapped in a high-protein tortilla.

This Spanakopita-inspired spinach frittata is filled with sautéed onions, garlic, leafy greens, dill, parsley, briny feta, cheese and eggs.

These no-rice stuffed bell peppers mix quinoa, corn and black beans for a hearty filling. Make them once, and eat all week.

Packed with wholesome ingredients, my lentil and mushroom Stroganoff is a plant-based and gluten-free version of the classic Stroganoff.

This creamy chicken taco soup is loaded with protein, fiber, and all the Tex-Mex flavor. It’s easy, filling, and light on calories.

Flavourful, tender on the inside and crispy on the outside, these Thai chicken drumsticks are baked in the oven.

You will love this Mexican salad recipe for its vibrant colors, texture and bold flavors.

This stew is a fabulous vegetarian dish featuring fresh and dried mushrooms for maximum flavour, plenty of vegetables and a touch of cream.

This Greek lamb souvlaki has marinated lamb kabobs are grilled or pan-fried to tender and juicy and served with a simple Greek salad.

Picture this: a golden, cheesy loaf with the goodness of spinach, feta, a little blue cheese and crunchy seeds.

This is a high-protein, healthy vegetable lasagna recipe with cottage cheese, ricotta, spinach, butternut squash, zucchini and mushrooms.

This Ground Chicken Stir Fry is tasty, healthy & budget-friendly. It only needs a handful of ingredients & ready within 20 minutes.

Salty ham is paired with the most incredible sticky glaze with the subtle flavours of citrus, maple, holiday spices and bourbon.

This recipe is a flavourful and aromatic dish that combines tender chicken with a creamy tomato-based sauce and a blend of Indian spices.

This pasta is filled with roasted butternut squash, mushrooms, peppers, and spinach, paired with tomato sauce, feta, and Cheddar cheeses.

This butternut squash and sweet potato soup is cozy, creamy, and packed with flavor — plus it’s healthy, vegan, and gluten-free!

These overnight oats are creamy, filling, and endlessly customizable — perfect for a quick, no-fuss breakfast that actually keeps me full.

A zippy, creamy, herby sauce you’ll want to drizzle on everything. This cilantro lime sauce is fresh, tangy, and made in 10 minutes flat!

Same chicken, same rice, favorite veggie toppings, and three totally different sauces for a unique twist in minutes.