Loaded sweet potato with creamy cottage cheese, salty smoky bacon, and finished with melty cheddar and fresh chives. Easy high protein meal.

Chickpea Bean Salad is loaded with beans and fresh veggies, all tossed in a tasty vinaigrette dressing in less than 15 minutes!

Chipotle Honey Mustard is here and ready for spreading, dunking, and a whole lot of face planting! We love it on veggie burgers & sandwiches

This Blueberry Chia Seed Pudding has 7 ingredients and takes just 10 minutes to make! Perfect for meal prep!

Curry Chicken Salad is creamy, crunchy and comes together quickly with shredded rotisserie chicken. It's great for meal prep lunch!

This roasted cherry tomato lentil bowl is the perfect mix of cozy & fresh. Packed with protein, fiber, and flavor.

Ready with just 5 minutes of prep, these quick pickled red onions are a great fridge staple that can be made with vingear or lime juice.

With a healthy homemade seasoning, these Spicy Buffalo Chickpeas are perfect for adding flavor, protein and fibre to salads and grain bowls.

This healthy veggie packed Mushroom Lentil Soup is so full of delicious umami flavor that you will be licking your bowl clean!

This Egg Salad with Dill is creamy, flavorful and includes horseradish for a subtle kick. It's so easy and great for meal prep!

This Israeli couscous salad is packed with fresh veggies, feta, and a tangy red wine vinaigrette. Ready in 25 minutes and perfect for meal p

Baked French toast cups with soft centers and crisp edges. Meal prep friendly, freezer friendly, and easy for busy mornings.

This pizza bean salad is packed with all of your favorite deluxe pizza flavors. It's perfect for a no-cook side dish or healthy meal prep.

These Brown Sugar Overnight Oats are such an easy breakfast, and they're perfect for meal prep! Just 5 ingredients and a few minutes!

This Pepperoni Pizza Pasta Salad has all the flavor of supreme pizza, packed into a veggie-licious salad. Perfect for meal prep!

Savory cottage cheese toast with roasted veggies, lemon, and herbs. A high-protein breakfast or lunch that’s creamy and fresh.

This Spring Vegetable Minestrone Soup is packed with tender vegetables, beans, pasta, and fresh herbs. A cozy recipe everyone will love.

Peanut Butter Protein Balls are soft and chewy, made with simple ingredients, and come together in about 10 minutes!

This Greek Yogurt Chia Pudding is easy, simple, and extra creamy! Just 6 ingredients and 17 grams of protein per serving!

With a delicious homemade dressing, this fibre-rich quinoa salad is bursting with flavour and is always a crowd-pleaser!

This easy honey mustard dipping sauce comes together in 5 minutes with mayo, honey, and two kinds of mustard. Perfect for chicken tenders, p

This Chickpea Salad Sandwich makes a tasty (and portable!) lunch for work, school, or home. Even better? It’s quick, easy, and healthy too!

Vegan Black Bean Burritos are a quick, healthy, and flavor-packed recipe made with pantry ingredients in 30 minutes. Perfect for meal prep!

These easy overnight oats have the best cake batter flavor! Easy to prep in 5 minutes for a fun breakfast that tastes like a dessert.