Maroulosalata is a traditional Greek lettuce salad made with romaine lettuce, dill, green onions, and a bright lemon-olive oil dressing.

A refreshing, sweet and tangy pearl couscous salad with roasted tomatoes, olives and feta cheese.

Fresh Turkish Shepherd Salad (Çoban Salatası) with tomato, cucumber, peppers, onion, parsley, olive oil, and lemon. Ready in 15 mins.

Juicy tomatoes and crunchy cucumbers pair perfectly with creamy feta in this easy cucumber tomato feta salad recipe.

Fresh, vibrant, and ready in under 30 minutes, this Mediterranean cucumber and tomato salad with bulgur is hearty enough to stand on its own.

This delicious Mediterranean Bean Salad features olives, feta, roasted peppers, arugula and fresh herbs with a garlic and lemon dressing.

Ready in under an hour, this Mediterranean black-eyed pea and corn salad is refreshing and packed with nutrients and fiber.

This Mediterranean Salmon Salad is light but filling, packed with flavor, and perfect for the summer!

This healthy hummus salad bowl is loaded with veggies, chickpeas, and a creamy hummus dressing—perfect for meal prep or quick lunch/dinner.

Mediterranean orzo salad with tomatoes, peppers, spinach, olives, feta and pesto is a colorful, healthful and delicious side salad!

A crispy twist on the classic Greek salad, Air Fried Halloumi with Chopped Mediterranean Salad comes together in under 30 minutes.

Whip up a refreshing Greek Salad with Tomatoes & Feta (15-min Recipe!)—a summer favourite!

Roasted red pepper salad is a light, flavorful, and nutrient-packed dish that’s perfect as a side or appetizer, on toast as bruschetta.

This flavorful Mediterranean chickpea salad has the crunch of the cucumber, fruity pepper, juicy tomato, and the freshness of lime/mint.

This healthy, delicious Chickpea Salad with Honey Mustard Vinaigrette will top your Mediterranean Diet recipe rotation.

Mediterranean White Bean Salad, made with butter beans, artichokes, cherry tomatoes, and red onions in a feta-herb dressing.

Whipped up in mere minutes, this chilled shrimp and orzo salad delivers a burst of refreshing flavors for those warm summer days.

Fattoush is an easy and tasty Mediterranean salad.

Chickpeas combined with cucumbers, capsicum, creamy avocados and feta tossed in an easy homemade lemon dressing.

With fresh, ripe tomatoes and cucumbers, this Mediterranean cucumber tomato salad might be one of the best simple side salads!

You have to try this delicious Mediterranean bell pepper and tomato salad with fresh basil and balsamic vinegar! Easy recipe. (in Dutch)

This healthy whole grain salad recipe is tangy, light & satisfying. This Mediterranean chicken kale quinoa salad lasts all week in the frig.

Puttanesca Rice Stuffed Tomatoes ~ Intensely Flavored Rice Salad with Mediterranean Flavors: Olives, Capers, Fresh Herbs...delish!

This Mediterranean Chopped Salad is not only insanely delicious, it’s picture perfect for serving company.