Oven/ Pan-Roasted Cuttlefish/ Calamari Protein Bowl

Pan Roast Halibut with Prawns and Samphire - a one-pan fish supper dish

Pan-roasted halibut with golden sear and served with a white wine braised lentil vegetable salad that is tossed with a lemon basil dressing

Asian-inspired citrus soy glazed salmon combining healthy protein and omega-3 fatty acids. Served with refreshing cucumbers & vegetables

This Persian Spiced Pan Roasted Chicken is an easy one pan meal that comes together in just 45 minutes. Gluten free, Paleo, Whole30.

Pan-roasted Pheasant breast with a dijon, leek and white wine sauce and served with honey roasted carrots.

Leek and Potato Pan Roast! This Vegetable Pan Roast is packed with Seasonal Leek, Potato, and Steamed Spinach Greens! Paleo, Vegan

Juicy pan roast pork chops with grapes are a delicious – and easy – meal that will warm you up this winter.

Easy Roasted Chicken couldn't be any easier. It makes a delicious, juicy roasted chicken in just about an hour.

Rack of lamb with a mustard and herb crust is a tasty departure from the holiday ham. Try it for Easter!

The combination of the brown sugar, cinnamon and cumin in this rub is wondrous. This is my go-to salmon recipe and it never disappoints.