This Stuffed Pumpkin with Oyster Mushrooms and Lentils is hearty, plant-based, protein-rich, and bursting with deep umami flavours.

Made with courgettes (zucchini), eggplants (aubergines), tomatoes, peppers, and onions, all slowly cooked in extra virgin olive oil.

This quinoa edamame salad is a vibrant and flavorful dish perfect for a light lunch, a healthy side dish, or a refreshing summer meal.

Simple ingredients come together to make a flavourful and tasty fried rice dish the whole family will love. Eat as a meal all on its own.

This is a nutritious blend of leafy vegetables and lentils. The spinach should be mashed and lentils should retain their shape and tempered,

Delicious combination of creamy cottage cheese tossed with dried fenugreek leaves or methi leaves

Edamame Falafel is a protein rich vegetarian appetizer made in appe pan. Edamame & lentils are cooked with spices to give it a unique flavor

Quinoa Adai, a protein rich, diabetic friendly, low carb traditional South Indian pancake with quinoa. No fermentation, gluten-free, vegan

Protein rich, low carb healthy & delicious crepes with 15 beans, brown rice & mixed lentils.