Atole De Avena is a warm, comforting drink that is so versatile that it can be enjoyed as a snack, dessert or as a calming bedtime drink.

This Mexican oatmeal (avena) is infused with the flavors of cinnamon, honey and vanilla. Get tips on making it rich and creamy every time.

Raw Carrot Cake Bites (In English and Italian)

Oatmeal cookies, with coconut and chocolate (no butter, no eggs), make the perfect snack! (in Spanish)

Delicious waffles with porridge and blackberries. (in Spanish)

Guilt-free: Energy Bites by Sweet Surrender (in Spanish)

Yummy lemon curd cookies: “Short and Sweet” (Dan Lepard). (in Spanish)

Simply and fast to make.

Batida de Avena (Oatmeal Shake)

This healthy Avena Shake makes a quick and delicious breakfast.