This very simple dish marries bitter melon with potatoes and eggplant for a simple, comforting and easy dish.

Bitter Melon Rib Soup featuring soft soybeans and jujube is so naturally delicious. Perfect for the summer to cool & nourish the body.

Stir Fried Beef with Bitter Melon is a well-liked traditional Cantonese food. It features juicy and flavorful beef slices.

Bittermelon, Tofu, Egg Stir-Fry, inspired by Okinawan-Style Bittermelon Stir-Fry or Goya Chanpuru

There’s so much to love about this Stuffed Bittermelon Soup recipe. It’s healthy, easy to make and a signature Vietnamese celebration dish!

A fish that Koreans eat most frequently & best enjoyed pan-fried – Yellow Corvina/Croaker is a healthy fish for lean protein.

A traditional Vietnamese dish for the Lunar New Year: The soup is as healthy as it is delicious.

A tasty dry curry prepared with bitter gourd and potato…no bitterness…kids will just love this.

Bharwan karela or stuffed bittermelon appetizer is an Indian popular vegetarian appetizer, stuffed with peanuts and spices

Garlic Bittermelon Stir-Fry

Strawberry & cayenne chilli jam glazed bacon with pickled bitter melon in a bun — it’s good to bring to the office or for a picnic.

A delicious medley of Asian vegetables sauteed in fish sauce with shrimp

Healthy & Tasty Bitter Gourd stir fry made with few ingredients. Served with rice. Healthy, quick and easy.

Steamed Bittergourd Chicken- Combine two of Chinese culinary world’s superfoods – bittergourd and woodear mushrooms.

Acolorful vegetable stew made with long beans, bittermelon, eggplant, calabasa squash and okra cooked in shrimp paste

Lentils cooked with Bitter Melon: A traditional Indian Soup.

Bitter Melon is “cooling” food for summer. Here’s a great way to cook bitter melon with tomatoes.

Falling in love with Karela (Indian Bitter Melons).

Stuffed Karela (Indian Bitter Gourds) with Chana Dal.