Sausage, eggs and cheese stuffed in a poblano pepper makes a top notch low carb Mexican breakfast.

Low carb patty melt pleases the whole family with plenty of beef, onions and melted cheese.

Melted cheese mixed with beef and onions in a bell pepper-low carb, easy and delicious.

Low carb patty melt pleases the whole family with plenty of beef and cheese-featuring caramelized onions and comeback sauce.

Cajun spiced shrimp are a quick high-protein addition to salads and wraps!

Skillet Unstuffed Cabbage Rolls – Comfort food in under 30 minutes with this no fuss skillet dinner.

Roasted veggies and cheese unite on a phyllo crust to bring pizza to a new level.

A flavoursome, sweetly spiced pumpkin pie with a delicious crust. It’s easy to make and free from grains, gluten, refined sugar and dairy.

Simple and delicious raw hot cross buns. No oven, no burnt raisins, just pure flavour packed unadulterated Easter indulgence!

Simple and delicious granola clusters. Crunch and moreish, free from any nasties; gluten, dairy, grain and refined sugar!

Apple Pie Tartlets – These little beauties are bursting with flavor. Paleo, gluten and dairy free, diabetic friendly.

A warming, nourishing soup, packed with goodness and lots of flavour.

Inverted Paleo Apple Pie is super yummy, super healthy, and super Fally! Gluten and dairy free, diabetes friendly.

This is a low sugar, dairy-free, gluten-free and grain-free breakfast pot that is so easy to make and sure to win you huge brownie points.

Almond butter is simple to make and can be added to anything you like from porridge, smoothies, curries to cakes.

Guilt-Free Thai Green Curry – Packed with flavors and bursting with antioxidants, vitamins and nutrients.

Frittata is one of the easiest and quickest dishes to make and it never fails to impress.

Its strong aromatic mix of warming spices along with the sweetness of the medjool dates and carrots

Pasta Salad with Prosciutto and Figs – a healthy, Diabetes-friendly meal that is easy to prepare and full of bold flavor