These Coconut Flour Chocolate Muffins are a delicious low-carb, keto-friendly treat. They are gluten-free, sugar-free, and nut-free.

This 20-minute easy skillet has crumbled breakfast sausage, soft scrambled eggs, & melty cheddar. Just 5 ingredients & low-carb!

Crisp summer fresh cucumbers & juicy shrimp make a lovely healthy low-carb salad. The creamy dill & chive dressing is the best.

This sour cream sauce with scallion and spices is quick and easy- make in just 5 minutes! Use it as a dip for potatoes or drizzle it over me

Mumbai street food style spiced up veggie mash always enjoyed with pan fried pav buns/rolls.

If you don’t have time to cook up a traditional sauce, this fresh tomato pizza sauce is the perfect solution. It comes together in minutes!

Healthy and easy curry marinated chicken with barley

Pasta free easy Three Cheese Millet Lasagna recipe is meaty, cheesy and full of flavor

Crispy & tender air fried rounds of sweet potato are so easy. The yummy seasoned slices are a healthy side. Gluten-free, vegan, & Paleo!

For a super easy and delicious sugar free snack try these keto pumpkin spice pecans. They take less than 15 minutes to make!

Dried pollock fish is simmered with soybean sprouts and tofu in a flavorful stock to make a light Korean style hangover soup.

Perfectly thick and packed with flavor, this big batch homemade spaghetti sauce is easy to make and perfect for freezing.

A quick and easy Chinese okra salad recipe that features a bold and rich seasoning, crisp okra, and none of the sliminess.

This Mexican pizza is easy and delicious and great for any Mexican event or other food gatherings

Delicious healthy and super easy Hearty Spelt Turkey, a whole grain option

Artichoke Bruschetta uses airy ciabatta brushed with garlicky olive oil and then topped off with artichoke hearts

This scalloped zucchini recipe is a fresh new take on au gratin potatoes. Gluten-free, low-carb way to enjoy delicious zucchini & cheese.

Avocado and Mango Oil Free Salsa, Tacos. This is a Plant Based, Oil Free recipe with pics & tips. Suitable even for WFPB meals.

Fried chicken wings are made easy using the air fryer, to create a flavorful taste with juicy crispy texture, even better than takeout.

This marinated Greek souvlaki beef is charred, juicy, and smells so flavorful that cooking it is as fun as eating it.

We all know how good fermented food is for us so, try this raw sauerkraut with turmeric and other exciting spices, it makes an amazing side.

Shredded beef and pepper stir fry features tender juicy beef and crisp peppers cooked with a spicy savory sauce.