A colourful, fibre packed bowl full of autumn flavours, this Salad is a fantastic way to get all of your veggies in one bowl.

This high protein Tiramisu Overnight Oats is thick & creamy, with rich coffee, cocoa powder & vanilla, layered with a yogurt mascarpone

You won’t be able to put down these cookies with crispy edges and chewy soft centers!

This gluten-free granola is a perfect healthier and lower sugar granola for your breakfast or mid-afternoon snack. Delicious!

Making Homemade Oat Flour is incredibly simple and can save money! All you need is oats and a blender.

This delicious vegan split pea soup is hearty, comforting & really healthy with lots of plant protein and fibre.

This Gluten-Free Apple Crisp recipe is a perfect way to enjoy all those apples around you this fall. Easy to make, sweet and healthy!

This Almond Flour Banana Muffin recipe will be your new favourite healthy muffin recipe! Delicious, gluten and made with simple ingredients!

Kale Soup is a delicious and nutritious, textured soup, that is vegan and gluten free. The addition of carrot takes away the bitterness!

This Tropical Green Smoothie with Avocado and Spinach is packed with nutrition from spinach, sweet mango and coconut milk.

These Buffalo Cauliflower Wings (gluten-free) will be your new favourite party food! A healthier appetizer to bust out at the next party!

Simple, high in protein and filled with so many good-for-you nutrients with all the fresh colourful veggies, healthy fats and spices!

Make this fall Special with this Roasted Pumpkin Spinach Salad that is incredibly tasty, flavourful, rich in Vitamin A, C, iron, calcium,..

This Roasted Sweet Potato Salad with Pomegranate Seeds is full of flavour and crunch from toasted almonds and fresh snap peas.

These Cranberry and Orange Oatmeal Scones (gluten-free) are a perfect way to start you day

Spinach and Citrus Salad with Sweet and Spicy Almonds is delicious and so easy to make. Tangy citrus balances with sweet and spicy almonds

This healthy and filling ground beef meal prep recipe comes together easily, making great lunches for the week ahead.

These Healthy Gluten-Free Pumpkin “Scones” are filled with simple ingredients like oats, real pumpkin and maple syrup!

A simple yet delicious curried coconut sauce with a hit of protein from the white kidney beans rounds out this comforting dish.

Easy Gluten Free Slow Cooker Chili is an easy meal, packed with healthy carbs and filling protein from beans, beef and veggies.

This Simple Coleslaw Recipe (no mayo) is perfect for summer. Just 5 ingredients for a fresh slaw and a delicious mayo-free slaw dressing!

These Easy Gluten Free Grilled Peaches with Walnuts are a perfect healthy summer dessert. So easy to make with only 5 ingredients!