A delicious savory cauliflower roll without flour. You can fill the roll with any mixture you choose, but I recommend this one.

Packed with protein and lightly tossed with Greek yogurt, fresh tomatoes, red onion, herbs and olives. Mediterranean Chicken Salad.

A hearty smoothie blend of banana, peanut butter, flaxseed, spinach, almond milk, and a few other special ingredients!

Peppermint Crunch French Toast, a healthy way to begin your day and/or fuel for your workouts during the holiday season!

Possibly the best little protein bites ever! So simple and delicious.

A raw twist on an a favorite Asian dish.

A healthier version of traditional pumpkin bars!

Moist, dense, and delicious double chocolate brownies.

Chewy, soft, and delicious healthy chocolate chip bars made with oats, garbanzo beans, casein, almond butter, and dark chocolate chips.

Spiced French Toast with Orange Creamsicle protein topping, pumpkin butter, pumpkin biscotti, and crystalized ginger.

Healthy baked donuts filled with protein and topped with a sweet maple glaze and turkey bacon.

Light and fluffy pancakes packed with protein and antioxidants. These freeze great which can be a big time saver for a busy mommy.

Guilt free cupcakes made with garbanzo beans, oats, dark cacao, and coconut sugar.

Classic apple pie waffles to be enjoyed this Fall or any time of the year!