Vegetarian farro salad with walnuts, blue cheese, pomegranate, and apple—nutritious, make-ahead, and rich in omega-3s.

This Couscous Salad shines with tender peas, crunchy walnuts, and a fresh homemade basil vinaigrette.

A savory autumn dish assembled with garlic, herbs, sourdough, and tangy Gruyere cheese!

Fluffy yet Creamy Coconut Rice-the perfect Side Dish! Delicious, Vegan and easy in less than 20 minutes. Add asparagus & peas in Spring!

A fusion of red lentils, jasmine rice, vegetables and chicken made QUICKER with Thai red curry paste. Easy-delish-exceptional FLAVOR!

This Beet Berries Barley Salad is a hearty salad that can be served as a main dish or a salad course.

This spinach mushroom rice recipe is easy to prepare, bursting with flavors, and offers a nutritious twist to regular rice dishes.

This Wild Rice Pilaf, with earthy flavors and vibrant textures, is as wholesome as it is elegant.

Nasi Goreng translates to “Fried Rice” in Indonesia and Malaysia – and that’s exactly what it is.

Bring wild rice to the table with a bold new approach. Jalapeño & Thai bird’s eye chili bring the heat, tempered by orange, apple & maple.

Asian-inspired rice bowl that is loaded with tender salmon coated in a sticky-sweet Teriyaki glaze, fluffy rice and crunchy, vibrant veggies

Savory, smoky sausages, bright tomatoes, white wine , Parmesan and Arborio rice combine to create a creamy, velvety Risotto.

Roasted broccoli and red bell pepper add a savory flavor to this quinoa salad, while pomegranate seeds add a burst of sweetness.

Slow Cooker Mushroom Farro is hearty and simply bursting with mushroom flavor. It’s an easy to make and delicious vegetarian dish.

Rye flour gives these fluffy dumplings a lovely nutty taste in this hearty stew laden with cremini, leeks, and carrots.

Wild Grain Casserole with Dates, & Walnuts is a combination of wild rice, caramelized onions, sweet dates and walnuts.

Understated yet elegant, toasted quinoa gives this humble loaf cake a nutty flavor and golden hue. Hints of citrus brighten each slice.

Varan Bhaat – A comforting lentil stew or dal made with pigeon pea lentils and served with rice, and topped with ghee.

Wake up to the aroma of savory spices infused into whole grains to start your morning on a bright note with poha, AKA flattened rice.

You can serve this morning porridge with fresh fruit, nut butter, seeds, maple syrup, or any other topping you love!

This refreshing and nutritious Greek Farro Salad is bursting with Mediterranean flavors.

This summer farro salad is loaded with fresh vegetables, creamy goat cheese and fresh basil and tossed with red wine vinegar.