This heart-healthy triple berry oat tropical smoothie is ready in less than 5 minutes and is packed full of tasty, nutritious goodness!

Try this rich tomato oatmeal soup for a satisfying way to reap to benefits of oats.

You’re going to love these tender Greek-Style Baked Chicken Meatballs. Serve them with your favorite grain, tzatziki, and fresh veggies!

This Egg White Smoked Salmon Wrap with Goat Cheese and Spinach is a nutritious and filling heart-healthy option any time of day.

Easy Instant Pot Turkey Chili — ready in 30 minutes and doable on weeknights!

Sweet potatoes roasted with taco spices and then topped with pineapple Pico de Gallo.

Slow Cooker Taco Meatballs are a flavorful meal made with veggie-filled salsa, heart healthy walnuts, and whole grain ground oats.

This healthy heart beet berry smoothie is sweet, creamy, and great for your heart! Gluten free, dairy free, vegan.

Put popcorn back in your life without the saturated fat and sodium. One serving is heart healthy, and a great snack for weight control.

A quick bread that’s not only delicious, it has the benefits of plant stanols, the natural way to reduce blood cholesterol levels.

Sea Scallops baked in a garlicky oil sauce and served with a splash of lemon juice.

Flourless, butter-free, gluten free Blueberry Oatmeal Cookies

Healthy Chicken Vegetable Soup – perfect for heart month.

A delicious smooth and creamy dressing to accompany an array of dishes.

Delicious Chocolate Tea Bread made with a natural fat and sugar substitute, reducing total fat and calories, but enhancing flavor and nutrition.

A heart healthy treat use these lightly candied walnuts on salads, or a snack or in baked goods.

Celebrate American Heart Month With Delicious Recipes