Chocolate, Cranberry, Orange & Hemp Energy Balls – Festive and healthy snacks with natural plant-based protein

Artichoke Hearts Au Gratin have cheese and almond flour replacing the breadcrumbs, and these are a fun idea for a low-carb side dish.

This quick and easy warm vegan spinach artichoke dip delivers all the tasty, melty, creamy richness you love while saving you $!

Simple and elegant, this hearts of palm salad combines avocado slices and hearts of palm with rich Hollandaise and bacon crumbles.

A lighter twist on the classic dip, without sacrificing any flavor, or cheesy goodness. Perfect for dipping with chips, or celery.

This pasta salad takes on all the wonderful, briny flavors of the Kalamata olives, pepperoncini, and marinated artichokes hearts.

A Quick BLENDER Vinaigrette with this season’s best Heirloom Tomatoes. Full of flavor and color. Learn how to grate a tomato!

This BLENDER Vinaigrette is super-easy, creamy, assertive yet mellow. Learn how to grate heirloom tomatoes – they’re the tastiest!

This Heart of Palm Salad with Tomato and Avocado has fresh lime juice and you can make it with or without Cilantro.

This Vegan Lobster Sandwich is such an easy and refreshing treat, perfect for the current weather.

Hearts of palm are the pantry friendly star of this easy “fish” taco bowl recipe! Topped with a quick salsa fresca for more summery feel!

Half pizza and half calzone! Vesuvio pizza is fun to make at home, with classic toppings like salami, artichokes and ricotta.

Pantry-friendly Vegan Crab Cakes with Roasted Red Pepper Sauce -made with jackfruit, hearts of palm, and artichoke hearts!

These wholesome vegan fish tacos are SO delicious and will make for such a fun change in your taco Tuesday recipe routine!

These blondies are the delicious combo of mini jammie dodger cookies and chewy white choc chip blondie swirled with raspberry jam.

These thrifty fish-less “lobster” rolls overflow with buttery, creamy, crisp seaside flavour! Made with oil-free mayo & huge on savings!

Try this low carb Keto Oatmeal next time you have a craving for warm comfort food. It’s a delicious quick low carb breakfast or snack!

Battered and fried hearts of palm, once shredded, become a succulent, crispy centerpiece in these superb vegan fish tacos!

I used Palmini Pasta made with hearts of palm to make a low-carb version of this favorite recipe for Pasta with Sausage and Kale!

This antioxidant-rich smoothie is made with wild blueberries, bananas, almond butter, dates, chia seeds and hemp hearts.

These heart shaped raspberry linzer cookies are perfect for Valentine’s Day! With a crumbly almond cookie base and filled with homemade rasp

I love this low-carb Asparagus and Tomato Salad with Hearts of Palm and if you haven’t tried hearts of palm, they’re really a wow in salads!