These Garlicky Smashed White Beans on Toast make a super quick and versatile breakfast, brunch or lunch. Top to your hearts content. Enjoy!!

Saffron Water is a delicious and invigorating beverage that strengthens your immune system and helps your body to fight off diseases.

Add some sunshine to your cup and ward off those seasonal colds with this yummy Fresh Turmeric Golden Milk!

This easy recipe for Instant Pot Elderberry Syrup is the perfect way to boost your immune system and ease a cough this cold and flu season!

A soothing and delicious tea made with turmeric, ginger and some star anise.

These healthy shots are ready to drink in no time at all! Apart from ginger and turmeric, these shots also contain apples and oranges.

How to make turmeric ginger shots with honey and cinnamon. Drink daily or as needed to support your immune system.

A cup of homemade Ginger Mint Tea is the perfect thing to warm you up this winter. Plus it’s SO good for you!

This Chicken Soup is super healthy and full of flavor. It is gluten-free and made with real ingredients so it’s good for your immune system.

Fantastic vegan vegetable soup that takes 30 minutes to make and is packed full of powerful nutrients!

Ginger, Beetroot and Celery Juice is a healthy, Sugar-Free and Immune boosting juice. Made with just 4 main ingredients,

Leftover rice again? Turn them into these zerowaste, vegan loaded turmeric veggie cutlets! A rendition of a fun Mumbai street food snack!

The best soup for cold and cough! Includes 6 immune boosting foods & healing ingredients. A 20 min easy soup recipe that’s freezable, too!

This refreshing, immune-boosting smoothie recipe is packed with anti-inflammatory ingredients. Video available.

It is time for a refreshing and immunity boosting orange, carrot and ginger juice!

Have you tried butterfly pea coconut milk rice so simple yet flavourful rice. Butterfly pea flower is considered as a super food (healthy)

This turmeric ginger and cinnamon tea is warming, immune boosting and filled with flavour. All you need is turmeric, ginger, cinnamon…

Elderberry tea is a warm and soothing drink that helps ward off colds and flu. These inky purple berries from the Sambucus tree are loaded w

This green juice is a refreshing and healthy way to enjoy all sorts of nutrients from fruits and vegetables year round.

Learn how to make these cheap green shots at home! They are a great way to get in all those extra vitamins, minerals, and antioxidant.

Peach smoothies are the perfect drink for summer! Refreshing, fruity, and of so delicious.

A turmeric smoothie is the perfect way to kickstart your day with immune boosting, anti-inflammatory ingredients!