Roasted turkey breast with a spicy, smoky dry rub – just multiply by 4 for a whole bird.

Easy baked chicken fingers with a panko breading, served with Greek yogurt ranch dip.

10 Minute Cilantro Lime Shrimp…a quick, easy, healthy, protein-packed weeknight dinner… a crowd pleaser!

Juicy Turkey Burgers with gruyere cheese.

Roasted Veggie and Black Bean Rice Bowls.

Have you ever seen a prettier squash? Stuffed with turkey, wheat berries, apples and spinach, this low fat dish is sure to satisfy!

Venison Burger – Talk about YUMMY!!!! I couldn’t believe how juicy and tasty it was despite being so lean.

Southwest Black Bean Casserole: healthy comfort food.

What to do with holiday leftovers? How about a Thanksgiving Monte Cristo Sandwich {recipe}

A recipe for Asian Style Chicken Strips – Gluten Free too!

A recipe for Maple Bacon Sizzle Potatoes with a fried egg on top.

A recipe for Coconut Oat Crusted Chicken Nuggets & Two Pomegranate Dipping Sauces.

“Squeaky Gourmet” cookbook review. Balsamic and Lime Salmon photo from book.