Recipe for Makhana Kheer is a traditional healthy Indian dessert made by simmering Makhanas in milk till it becomes creamy.

This high-protein low Calorie snack is just perfect as anytime munchie. Make it in under 10 minutes with this super easy recipe.

Fox Nut Pops topped with a garlicky nutritional yeast mix makes an excellent snack that’s a lot more better-for-you than regular popcorn!

a quick Indian snack recipe for navratri using boiled potatoes, makhana (foxnuts) and some spices

Lotus seed also called as fox nuts or makhanas. These are available as puffed lotus seed and with added spices can had as snacks.

A beginner’s guide to making Traditional Lotus Paste Mooncake (月饼).

Chinese dessert of gently cooked beancurd skins in sweetened water, gingko nuts and lotus seeds.

Single Yolk Lotus Paste Mooncake & Mooncake Biscuits.

Traditional Baked Mooncakes with black sesame and lotus seed paste filling

Serve it warm or cold…Leng Chee Kang (Sweet Lotus Drink) with basil seeds

Thai baked custard (Khanom Mo Gaeng) with mung beans and a little of its 300+ years history.