There’s nothing more satisfying than a nice creamy good protein shake after a hard workout.

This quick and easy low carb coffee milkshake is a terrific grab and go treat. It’s sweet, creamy and delicious!

A healthy low carb peanut butter chocolate milkshake that is quick and easy to prepare. Just blend the ingredients in your blender.

Like a chocolate frosty without all of the carbs! Creamy, chocolatey and delicious right out of the ice cream maker!

Creamy smoothie made with coconut milk kefir and wild blueberries. It’s good for your gut, paleo, low-carb and easy to make at home!

Delicious and creamy sugar-free smoothie that tastes like a slice of raspberry & chocolate cheesecake in a glass!