Serve this easy mung bean frittata at breakfast for extra protein and veggies to fuel your morning. Vegan and gluten-free!

The fresh coconut and simple spices make this zucchini kootu a comforting dish! Kootu is a stew made with lentils and vegetables.

Growing mung bean sprouts at home are easy and involve mainly two parts – soaking and providing them with the right environment.

Our Vegan Ginisang Munggo is Filipino comfort food.Tender mung beans are enveloped in a savory broth with onion, garlic, tomato and spinach.

A colorful, nutritious sprouted mung bean salad that can be served as a quick and filling lunch or a healthy side dish on a busy day.

The Mung bean breakfast muffin is filled with protein and tastes terrific. Yes, you heard it right!! A muffin with Mung beans.

Highly nutritious and wholesome, mixed sprouts curry made with a combination of sprouted lentils, beans, nuts, and seeds. vegan, gluten-free

Tender glass noodles are tossed with seasoned ground meat, plump shrimp, crunchy vegetables, fresh herbs, and a tangy dressing.

Quick and easy Moong dal recipe with Instant pot, pressure cooker, and regular pot instructions.

Start your day with healthy Bean Sprouts Salad. This is a refreshing gluten free, low fat, vegan, good for weight loss salad.

Salt-and-Pepper Cod with Turmeric Noodles

With less than 10 ingredients, these crunchy ‘moong dal pakoras’ are easy to make & highly addictive. Perfect for a rainy day or in winters.

Indian Mung Bean Salad (Moong Bean Sprout Salad) V+GF

Family friendly, Plant Based, One Pot, Wholesome Meal. Recipe has step wise pics and tips for both Instant Pot, Stove Top methods.

This Kenyan ndengu (mung bean curry) is easy to prepare, nutritious, delicious and perfect for busy weeknight dinners.

These tiny plates are filled with rich umami flavors and soft, bouncy, crunchy textural contrast for the perfect crowd-pleasing appetizer.

Mung Bean Salad – Made with mung beans, tomato, mint, walnuts, fresh chives, and a simple lemon juice dressing.

Green moong dal is a traditional vegetarian/vegan Indian dish that is delicious and hearty, made simply in the Instant Pot.

Interested in Korean cooking? If so, try making this mung bean sprout salad known as sukju-namul muchim! This is quick and easy to make!

These lacy thin bánh xèo with a crackly crisp are filled with juicy pork belly, shrimp, and bean sprouts. They’re a great family

This creamy and tangy tomato soup with lentils (yellow moong dal) is quick, easy and full of nutrition! It’s light but still filling.

This delicious mung bean curry is a healthier version of South Indian green gram curry made with nutritious moong sprouts and coconut.