Growing mung bean sprouts at home are easy and involve mainly two parts – soaking and providing them with the right environment.

A colorful, nutritious sprouted mung bean salad that can be served as a quick and filling lunch or a healthy side dish on a busy day.

Start your day with healthy Bean Sprouts Salad. This is a refreshing gluten free, low fat, vegan, good for weight loss salad.

A quick, delightfully crunchy cucumber salad with a Thai twist. Incredibly refreshing and pairs with many Asian main courses and soups.

Sprout Salad is a healthy salad made with green moong bean sprouts, colorful vegetables, and spices.

No Soil No Mess Homegrown (Indoor) Microgreens in just 6 Days! No added nutrients used, no seed starter used the best video tutorial ever !

Crispy Vietnamese crepes filled with chicken, vegetable and fresh herbs

A simple Filipino-style stir-fried mung bean sprouts recipe with fried tofu. This is a healthy and flavorful vegetable dish.

A quick and easy mung bean sprout stir-fry with tofu. Packed with fiber and protein. Great with rice or plain congee!

Fluffy and delicious steamed savory cake with mung bean sprouts, often enjoyed as a breakfast/tea-time snack with chai/coffee!

Simple sprouted moong stir-fry recipe with whole green moong sprouts & fresh vegetables – healthy & delicious breakfast, salad, or side dish

This quick and easy Japanese Bean Sprouts Salad is so refreshing and makes the perfect side dish.

Soft, crunchy, juicy, spicy, tangy; this moong dal sprouts salad is a potpourri of flavors and textures.

Zero oil, healthy and delicious, Mung bean sprouts and sweet corn salad with a zing!

Fresh, crunchy, and healthy salad with raw mangoes, high-protein sprouts, and sweet corn in a south Indian tempering!

Delicious and healthy stir-fried beef with mung bean sprouts. A perfect dish for busy weeknight dinner!

Korean Style Seasoned Mung Bean Sprouts Salad

Beef Chow Fun — This classic dish is so fun (and easy) to make at home! It’s full of flavor, and makes awesome leftovers!

Ramen from the movie Tampopo. (in Polish)

A vegetarian vegetable dish with peanut sauce and a boiled egg

Healthy Vegan & GF Mung Beans Sprouts & Spinach porridge.

Pad Thai noodles with shrimp – just like at the best Thai restaurants! Topped with chopped toasted peanuts. YUM!